CheeseGirl
Gold Member
I was hoping a dukan guru could check the nutrition content of some cheese and see if they think it's ok to have on cruise. Personally, when I look at the numbers it doesn't even seem like it would be a tolerated food, but more an allowed food but maybe that's just wishful thinking.
It's a natural firm cheese made from quark (it's quite stinky too).
100g contains:
calories: 127
protein: 29g
fat: 0.6g
carbs: 1g
What are your thoughts? Thanks!
It's a natural firm cheese made from quark (it's quite stinky too).
100g contains:
calories: 127
protein: 29g
fat: 0.6g
carbs: 1g
What are your thoughts? Thanks!