I hope the exam was ok! I really adore BK - the burgers taste too good and not sloppy like McD's.
Ok so another successful weigh loss -1.5 this week. I hate this feeling nervous all the time about the weighs in. I am no longer starving all the time as my stomach seems to have finally accepted it is not going to get tones of food anymore so I don't feel like I am doing the plan correctly! So it is a real shock when the scales say I have lost weight! Have worked out I need to lose another 30 pounds to get to 'normal' which would be 10 stone 6 for me - that seems a long way away! Anyway the last time I was this low in weight (12 stone 6 is the lowest I have ever been since I was at uni so nearly there again) I was really struggling with staying the same and weight gains so I am feeling confident I will not quit again this time! I have to remember that I am now 21 pounds lighter than I was at my heaviest the first time I tried WW a year and a half ago.
Anyway food:
Wednesday:
Breakfast - Weetabix 4
Lunch: Tuna Sandwich 8
Dinner: Battered Fish (these are becoming addictive so moreish but so high in points!) 8, 150g frozen chips 8, baked beans 2 = 18
Snacks - banana
Total - 29 plus 1 weekly
Thursday:
Breakfast - weetabix 4
Lunch - Tesco just ham sarnie - 6
Dinner - Chicken Jafrazi 10, 70g dry rice 7 = 17
Snacks - apple, ww chocolate 2
Total 29
Now off to study the healthy and filling booklet to see if I can pull one of those days off this weekend!
Ok so another successful weigh loss -1.5 this week. I hate this feeling nervous all the time about the weighs in. I am no longer starving all the time as my stomach seems to have finally accepted it is not going to get tones of food anymore so I don't feel like I am doing the plan correctly! So it is a real shock when the scales say I have lost weight! Have worked out I need to lose another 30 pounds to get to 'normal' which would be 10 stone 6 for me - that seems a long way away! Anyway the last time I was this low in weight (12 stone 6 is the lowest I have ever been since I was at uni so nearly there again) I was really struggling with staying the same and weight gains so I am feeling confident I will not quit again this time! I have to remember that I am now 21 pounds lighter than I was at my heaviest the first time I tried WW a year and a half ago.
Anyway food:
Wednesday:
Breakfast - Weetabix 4
Lunch: Tuna Sandwich 8
Dinner: Battered Fish (these are becoming addictive so moreish but so high in points!) 8, 150g frozen chips 8, baked beans 2 = 18
Snacks - banana
Total - 29 plus 1 weekly
Thursday:
Breakfast - weetabix 4
Lunch - Tesco just ham sarnie - 6
Dinner - Chicken Jafrazi 10, 70g dry rice 7 = 17
Snacks - apple, ww chocolate 2
Total 29
Now off to study the healthy and filling booklet to see if I can pull one of those days off this weekend!