LisaM1977
Gold Member
Mizkirsty said:We were out for 70mins so I took 10min off for the 4 stops but we only stop for seconds usually 30-60 (ugh!) but yes we ran for an hour!!! I can run for 25mins without stopping on my own but during group it's usually every 15-20mins!
But I'm really chuffed my pace was much quicker this week! Xxx
Wow,that's great work Kirsty !!! X