squishymcfatterson said:I know what you mean HotSue- I always said I was big bones too. Turns out I was just fat!! And that my frame isn't any bigger than "normal"! I usually weigh on a Monday morning and try to avoid the scales the rest of the week. I suppose we can all stick to our regular weigh days and update here during the week?
hotsue67 said:Well I weigh on a Friday and a Monday then avoid scales the rest of the time. The Monday weigh in is to make sure I haven't gone too mad at the weekend,as I do have a relaxed day on saturday or Sunday when it comes to food and exercise. I don't go mad, because after more than 30 years of failed dieting attempts I've learned that you can't completely throw it all way and binge, this is a lifestyle change. Thats why it's finally worked this time for me. We will go out for a family pub meal at the weekend or McDonald's I will have dessert etc but I know that I'm back on track Monday morning or even at the next meal time. Where as before I would start again Monday , or next week or next month or think i might as well leave it and get back on diet after Christmas!!
Who was I trying to kid all those years with all those excuses.., what a waste of my years : /
You can tell I'm quite passionate about this now and I worry that I'm becoming a dieting bore but sometimes I read blogs of young overweight women like I used to be and I remember all the tears, insecurities and avoiding social events, wearing clothes that fit rather than I liked : ((( slim fast, bran slim, grapefruit diet, 500 cals a day, cabbage soup, slimming patches (yes I fell for that !!)
Hypnotherapy tapes, Atkins, bananas only .... The list goes on.... And so did the weight.
Then finally the magic slimming solution..... Eat less... Move more ... Simples!!! calorie counting.. No starvation !! I wish someone had just shook me when I was younger. Anyway sorry for my essay!! Will post my weight Monday!!
Happy slimming ladies x
Clanger72 said:Re-adding my name to the list as i was missed off the last one
Time2go - 10lbs
SquishyMcFatterson - 9lb
Hotsue67 -10lb
BerryBerry - 8lb
MissAmy: Target 17lb - 17lb to go
Huwiesmummy- 14lbs
j70joj - 7lbs
Clanger72 - 8lbs
Phoenyx said:Sorry clanger, that was me on my phone - not deliberate!!!
MissAmy said:Wohoo. 7lb in week is bliddy fab.
I only lost 1lb, sooo long to go.
Time2go - 10lbs - 7lbs lost
SquishyMcFatterson - 9lb
Hotsue67 -10lb
BerryBerry - 8lb
MissAmy: Target 17lb (1lb lost- 16lb to go)
Huwiesmummy- 14lbs
j70joj - 7lbs
Clanger72 - 8lbs
Phoenyx - 17lbs - 17 to go
MissAmy said:Wohoo. 7lb in week is bliddy fab.
I only lost 1lb, sooo long to go.
Time2go - 10lbs - 7lbs lost
SquishyMcFatterson - 9lb
Hotsue67 -10lb ( 3lb lost - 7lb to go)
BerryBerry - 8lb
MissAmy: Target 17lb (1lb lost- 16lb to go)
Huwiesmummy- 14lbs
j70joj - 7lbs
Clanger72 - 8lbs
Phoenyx - 17lbs - 17 to go
Clanger72 said:STS for me as well this week, serious work needed to reach xmas goal!
hotsue67 said:Stayed the same this week for me. Which is lucky, as hubby had 5 days off work , we celebrated our wedding anniversary and I seemed to over indulge greatly! Only had time to exercise once also which makes a lot of difference. So definitely going to have a better week this week. .. ; )