Chunky Dunking, taking the plunge and losing the flab!
- Thread starter Llamasoks
- Start date
Gilljo30
Silver Member
Haha I was wondering how u managed to eat 6 weetabix too6 little cakes or biscuits yes, not sure I could eat 6 weetabix hehe
Oh I love weetabix I could definitely eat 6 weeatbix (2 at a time
) but you are right 2 is plenty hehe x
Llamasoks
Gold Member
Feeling down today - with the realisation that to get to my goal, I've just just over 3 months to lose over 3 stone, somehow I don't think that's going to happen, I feel like poop. I've got to stop going back to 12.6, I'm over a stone over where I was supposed to be by now, so I've set myself a challenge - if I'm not at least 10 stone by the time I'm meant to leave...I'm not going.
SOOO, on that note, plan for today:
Breakfast: Fruit salad and muller light
Lunch: Spinach, ham and pickled onion salad
Dinner: 4 weetabix HEB + 6 Syns(look Gilljo!) milk (HeA) and sugar (4)
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SOOO, on that note, plan for today:
Breakfast: Fruit salad and muller light
Lunch: Spinach, ham and pickled onion salad
Dinner: 4 weetabix HEB + 6 Syns(look Gilljo!) milk (HeA) and sugar (4)
X
abisaurus
Silver Member
Right Missy!
Stop being such a negative nelly. It won't change anything. I know it sucks that you aren't where you want to be but at least you are on your journey. Youre just taking the scenic route.
Stick to the plan, don't starve yourself, that's not how the plan works, maybe try some success express? Just stop being hard on yourself.x.x.
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Stop being such a negative nelly. It won't change anything. I know it sucks that you aren't where you want to be but at least you are on your journey. Youre just taking the scenic route.
Stick to the plan, don't starve yourself, that's not how the plan works, maybe try some success express? Just stop being hard on yourself.x.x.
Sent from my GT-S5830i using MiniMins.com mobile app
Gilljo30
Silver Member
Where on earth has this come from? You are always so positive! Instead of thinking of what number you want to see on the scales by then, stick to plan and do your exercises and focus on working to lose as much as you can! You will deserve your holiday because you have worked you little bum off
Abi is right with everything she said , you are being far too hard on yourself! Be a Positive Polly!
Abi is right with everything she said , you are being far too hard on yourself! Be a Positive Polly!
Llamasoks
Gold Member
I think I'd be fine if I hadn't got a set date, I believe in slow and steady, but because this holiday is like my dream holiday, I can't imagine going when I'm not happy with my weight. I'd be fine if I could just get out of the 12's, every time I lose anything I always end up back at 12.6 - I've effectively been the same weight since December! Why is that my magic number?!
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Gilljo30
Silver Member
Well really anything under 12 will be a bonus! I think even if you aim for 11st 6 that's not setting it too high to lose in three months. Slow and steady wins the race! you are doing fab on the plan so keep going and you will see results! This dream holiday will be fantastic and esp since you are not the weight when you first started! (Although I would love to be the weight when you first started! Ha) xx
Llamasoks
Gold Member
I just so want to be fit and toned when I go - my ultimate goal was 8.7, which unless I starve myself is not happening by May! I'm still going to aim for 9stone, maybe 9 and a half, maybe I just need to up my exercise instead of cutting out food!
I think I'll change today to 2 weetabix when I'm hungry and low cal mac & cheese (small portion, which I'd originally planned) with a lot of green veggies - think not eating will probably just make me feel more crappy.
Don't know what's wrong with me today, just want to cry.
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I think I'll change today to 2 weetabix when I'm hungry and low cal mac & cheese (small portion, which I'd originally planned) with a lot of green veggies - think not eating will probably just make me feel more crappy.
Don't know what's wrong with me today, just want to cry.
X
miss14
Full Member
i always have days like this - bored, fed up, lonely, no motivation.. What you need is a good cry! And there is no shame in that, everyone has down days and thats sometimes good. Please please stay on track though because as you prob already know, it would make yourself feel so much worst if you were to binge or give up now, especially after you have come so far. Try and put all your energy into planning for the week ahead, sticking to it with the upmost motivation you can possibly have. Everyone here is so proud of you for what you have achieved up to now, and I know you are certainly a huge inspiration for me. I hope you feel better soon x
Llamasoks
Gold Member
Thanks for your kind words sweet. Problem is I don't feel like binging at all, I feel like not eating - which is normally a worrying sign as I've gotten obsessive before. Funny you should say that, I'm actually in the middle of writing a complete weekly plan, low calorie but very plan friendly and including real food rather than just salad, thought it might help me get some perspective!
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abisaurus
Silver Member
Ah love, we so all have days like this. Massive love to you.
The exercise will definitely help tone. Just don't torture yourself with where you 'should' be. Im pretty sure i should be in Tahiti with Joseph Gordon Levitt but Im my Mams with a cold coffee haha.x.x.
Sent from my GT-S5830i using MiniMins.com mobile app
The exercise will definitely help tone. Just don't torture yourself with where you 'should' be. Im pretty sure i should be in Tahiti with Joseph Gordon Levitt but Im my Mams with a cold coffee haha.x.x.
Sent from my GT-S5830i using MiniMins.com mobile app
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