Chunky Dunking, taking the plunge and losing the flab!
- Thread starter Llamasoks
- Start date
pixie-gem
Gold Member
Came home yesterday love, all settled back in, washing all done, and hubby back at work
It was great thanks, how's you? X
Llamasoks
Gold Member
^ so glad you had a lovely time - I'm really behind with minimins ATM, going to have a good catch up with diaries tonight!
I'm doing good today, though haven't eaten enough to justify putting it in the diary as forgot my bloomin' lunch AGAIN! So only had a fruit salad, will make up for it tonight though!
On a positive note - I am starting 30 day shred, 30 day squats, abs and arms today - so in case it kills me - know what I loved you all!
X
I'm doing good today, though haven't eaten enough to justify putting it in the diary as forgot my bloomin' lunch AGAIN! So only had a fruit salad, will make up for it tonight though!
On a positive note - I am starting 30 day shred, 30 day squats, abs and arms today - so in case it kills me - know what I loved you all!
X
Llamasoks
Gold Member
30 day shred level 1, first day DONE! Probably had a few more "catching my breath breaks" than I as supposed to, and feel like my hearts going to come out through my throat, but I did it! Don't feel too tired out, so might do some more later, but I said I'd do level 1 of that plus the 3 30 day challenges and I have so happy with that!
X
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jenniecakes
Gold Member
Well done on starting the 30 day shred!!! I'm going to attempt it at some point... Keep putting it off for now, but it's got to start before summer. Need to tone the wobbly bits so they don't resemble jelly so much. Haha.
Llamasoks
Gold Member
The strength and ab stuff was quite easy I found, but the cardio almost killed me, think I could go to level 2 for everything else, but need a level down for cardio!!
Still 4 days to go till WI but cheeky peak at scales *slaps hand* says I'm already down 1lb from yesterday - thanking you kindly Jillian Michaels!
Breakfast: Fruit salad
Lunch: Special K (5) + HeA of milk
Dinner: Cream of mushroom soup with wholemeal toast (HeB) and butter (4)
Nom Nom Nom - only downside to working out is that I'm bloomin' starving, woke up at 7 going "gimme food!"
Hope everyone else is doing good!
X
Still 4 days to go till WI but cheeky peak at scales *slaps hand* says I'm already down 1lb from yesterday - thanking you kindly Jillian Michaels!
Breakfast: Fruit salad
Lunch: Special K (5) + HeA of milk
Dinner: Cream of mushroom soup with wholemeal toast (HeB) and butter (4)
Nom Nom Nom - only downside to working out is that I'm bloomin' starving, woke up at 7 going "gimme food!"
Hope everyone else is doing good!
X
Llamasoks
Gold Member
I feel like death heated to 180 and slow roasted! I had to skip 30 day shred last night as my body hurt so much, I still managed to fit in my 60 squats, 20 bicep curls, 10 chair dips, 10 ab crunches, 5 planks and 5 push ups, but I physically couldn't do anymore, so Jillian was retired for a night, apparently a lot of people take breaks and take longer than the 30 days, which I'm fine with!
Boy brought me tickets to the theatre tonight as a Valentines pressie - is it bad that I just want to go home and sleep?
Plan for today:
Breakfast: Special K(5) with red berries
Lunch: Leftover mushroom soup
Dinner: Ham and cheese (HeA) toastie (HeB) with a little dollop of onion chutney (2) with a spinach side salad
X
Boy brought me tickets to the theatre tonight as a Valentines pressie - is it bad that I just want to go home and sleep?
Plan for today:
Breakfast: Special K(5) with red berries
Lunch: Leftover mushroom soup
Dinner: Ham and cheese (HeA) toastie (HeB) with a little dollop of onion chutney (2) with a spinach side salad
X
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