Your food looks yummy today!
be careful with your knee, you maybe stretched funny in your sleep? or did boy really deserve the kicking?
Fingers crossed you get past 11.9 (I would kill to get to that haha- think thats about my healthy bmi range)
.x.x.
Oh sweetie I just wanna give you a big hug and tell you it's all gonna be ok xxx
You never know, if you keep your syns low today it might counteract the pizza.
And plus, if you don't lose this week, its not the end of the world. I think you just have to go along with it and try to enjoy the plan as much as you can do.
I still enjoyed my weekend, didn't stick exactly on plan but made wiser choices than i would have done before SW.
How's your knee today? I've got a bad knee at the minute, it hurts more though when I'm sat still or lay doing nothing, it like stiffens up or something. Possibly not a bad thing as it means I have ants in my pants and keep moving all the time lol body magic bonus
Right as lovely and thoughtful as boy was being he needs a slap. It would have been way nicer for him to cook you the dinner you were going to have!
I wouldnt wallow too much though, its not going to change anything. You've been doing really well and focused and your food has been good.
Although I admit this week I could have joined you with the tent tshirt and wobbly walking. Its just so much easier to get fat!
.x.x.x.
Mind hugs! Hope you're alright Sweetness, don't worry about me <3
XxX
Sorry it don't work like that
I'm good thank you sugar, had a fb cull which made me feel really good but now look like a billy no mates cos i deleted everyone i haven't interacted with! But what's the point of having someone on there if you never talk to each other, surely that's just them being nosey, wanting to know all about your life without actually having to talk to you? xxx
Do you think he was secretly trying to punish you for all the night time MMA you've been doing on him?
You might be lucky it was one meal and with a low syn day today a STS is better than a gain. You haven't managed as much exercise as you wanted either so don't beat yourself xx