Llamasoks
Gold Member
'Lo! *waves*
Chunky Dunking, taking the plunge and losing the flab!
- Thread starter Llamasoks
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'Lo! *waves*
Llamasoks
Gold Member
We're just SO cool like that, so in sync!
Sorry to hear you're back to runny food
I'm just wondering how much I can kick off before Friday with doing Jillian, a big loss would be very much welcome!
XxX
Llamasoks
Gold Member
Little slip yesterday, but I do mean little, so that's a victory in itself. Changed dinner plan to a burger, SW chips and corn on the cob, had a little too much sauce on the side and finished it with 2 gold bars (yum) at 117 calories each and a spoon of FroYo, so was about 300 over, the considered my limit has been 1100 and I need 2200 to maintain, I'd still call that a success, and shall be doing Jillian today to knock it off!
Also, as I've been a lazy g*t and have only just gotten up, there's not much space for a lot of food today!!
XxX
Also, as I've been a lazy g*t and have only just gotten up, there's not much space for a lot of food today!!
XxX
Llamasoks
Gold Member
My goodness I'm on a roll! Level 1 30DS done, and a half of another level as joined in randomly with Boy, 10 mins on cross trainer done, peanut butter, banana, flax seed and almond milk smoothie being drunk (180 cals - 7g protein), green tea taken, ah I've missed this...she says....really want Doritos! Still planning on some more exercise before dinner (haddock, chorizo, chips and green veg! 420 cals, 34g protein!)
Llamasoks
Gold Member
Llamasoks
Gold Member
Sounds like a great deal
Oh me too, I literally feel like death, and that's only after 3 months off, I'm sure this is the hardest it's ever been! Isn't it shocking when you realise?
Ooh Good luck with Jillian, don't push yourself too hard, and enjoy yelling!
XxX
Llamasoks
Gold Member
Body.Hurts.Send.Help.
yesterdays total for exercise was; 15 mins cross trainer, 2 levels of Jillian, free weights and leg master. My body feels like I've been run over. How do people do this for 30 days on the trot? Gahh, I'm sure if exercise made people feel less rubbish everyone would be slim and healthy, would save the NHS loads. What a poor design feature.
Still, onwards and upwards (or downwards hopefully 4 days, I'd like to kick another 2lbs off, but think that might be wishful thinking!)
Plan for today is;
Breakfast: Fat free yog with pumpkin seeds, freeze dried strawberries and raisins
Lunch: Nectarine, banana and snack a jacks
Dinner: Chicken and Chorizo salad with ceaser dressing.
XxX
yesterdays total for exercise was; 15 mins cross trainer, 2 levels of Jillian, free weights and leg master. My body feels like I've been run over. How do people do this for 30 days on the trot? Gahh, I'm sure if exercise made people feel less rubbish everyone would be slim and healthy, would save the NHS loads. What a poor design feature.
Still, onwards and upwards (or downwards hopefully 4 days, I'd like to kick another 2lbs off, but think that might be wishful thinking!)
Plan for today is;
Breakfast: Fat free yog with pumpkin seeds, freeze dried strawberries and raisins
Lunch: Nectarine, banana and snack a jacks
Dinner: Chicken and Chorizo salad with ceaser dressing.
XxX
scarlet79
Gold Member
Hahaha sorry I know I shouldn't laugh at your pain but you're an all or nothing kinda girl aren't you? Two levels of Jillian? What the deuce were you thinking woman? No wonder you're aching like you've been hit by a bus. Good effort though I'm in awe of you
Salad sounds yummy but you can keep the pumpkin seeds xx
Sent from my iPhone using MiniMins
Salad sounds yummy but you can keep the pumpkin seeds xx
Sent from my iPhone using MiniMins
Llamasoks
Gold Member
Hahaha sorry I know I shouldn't laugh at your pain but you're an all or nothing kinda girl aren't you? Two levels of Jillian? What the deuce were you thinking woman? No wonder you're aching like you've been hit by a bus. Good effort though I'm in awe of you
Salad sounds yummy but you can keep the pumpkin seeds xx
Sent from my iPhone using MiniMins
Oh yeah, don't do things by half!! I did one by myelf which was fine as Boy was doing dishes, but then he went "I'm going to do a level, see why you're moaning!" so I joined in with half, and then before dinner put it on again as didn't feel I'd done enough, but could only manage half!
Even my jaw aches!
I hate pumpkin seeds, horrid little things, but Boy keeps nagging about needing more protein for the muscles to heel quicker and they're high so I hid them in the yogurt!
XxX
scarlet79
Gold Member
What was he like after doing a level? I hope he feels sore today. I'm not aching at all after my work out but that makes me think I didn't do enough even though I was a red faced sweaty mess after my two miles and weights. I take it you're having today off from Jillian? You're insane if you don't xx
Llamasoks
Gold Member
He struggled the whole way through! There was a lot of stopping and "I can't do this!" and me laughing. If you were sweaty and red faced you still did a lot of effort! There are certain exercises I never ache after, doesn't matter how much effort goes in, walking, running and cross trainer, but they do help!
I'm going to try, I'd really love to be able to do the 30 days straight and see the results quickly, but we'll see!!
XxX
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