CiaraDaisy
Silver Member
Weighed in at 10st 11.5 pounds today, quite pleased with that 
Ciara's Extra Easy Food Diary :)
- Thread starter CiaraDaisy
- Start date
CiaraDaisy
Silver Member
Have had 7 syns today so far, including milk, bread stick and chocolate fingers
CiaraDaisy
Silver Member
Also been for a run after work. It had been so long so it wasnt so pleasant but managed 20 mins at least!
CiaraDaisy
Silver Member
7 syns so far today, bloody goodies in the staff room again!
CiaraDaisy
Silver Member
Ok now I'm up to 10 syns. Decided to buy mikados as I'd heard so much about them...they're slightly addictive!
Green day
Breakfast today was usual minus banana
Lunch, free super noddles. Unhealthy choice!
Dinner: baked potato with baked beans and cheese with cucumber on the side, nom nom loving baked potatoes right now! Never used to eat them.
Green day
Breakfast today was usual minus banana
Lunch, free super noddles. Unhealthy choice!
Dinner: baked potato with baked beans and cheese with cucumber on the side, nom nom loving baked potatoes right now! Never used to eat them.
CiaraDaisy
Silver Member
Yesterday looked like this:
Breakfast; usual, just run out of milk so only had a syn.
Lunch: Noodles again followed by fruit salad, nice.
Dinner: baked potato, beans, cheese and peppers and cucumber on the side.
Had a glass of wine for 4 syns (lovely) 2 syns on an options at break time, then 4 syns of mikados haha.
Also snacked on too many muller lights and bananas. bad choice!
Breakfast; usual, just run out of milk so only had a syn.
Lunch: Noodles again followed by fruit salad, nice.
Dinner: baked potato, beans, cheese and peppers and cucumber on the side.
Had a glass of wine for 4 syns (lovely) 2 syns on an options at break time, then 4 syns of mikados haha.
Also snacked on too many muller lights and bananas. bad choice!
CiaraDaisy
Silver Member
Eeek long time since I posted here! Going to try and get back on it to keep myself on the straight and narrow. Been losing but small amounts. Still losses though!
Today: Green day
Breakfast: my usual 2 Weetabix (HEB1), almond milk (1.5 syns) and banana.
Lunch: Mixed veg, Super low fat noodles and cheese (HEA1)
Dinner: Pasta, philadelphia (HEA2), tuna (HEB2), pepper, sping onions, cucumber, tomato and sweetcorn (which I forgot to put in so ate afterwards!).Long time since I had Philadelphia, yum, specially on a Green day.
Snacks: Quality street yum (7.5 syns, worth it!), celebration (2 syns) party ring (1.5 syns). Lots of crap but under syns! Probly going to have an options later to bring me up to 14.5 syns
Today: Green day
Breakfast: my usual 2 Weetabix (HEB1), almond milk (1.5 syns) and banana.
Lunch: Mixed veg, Super low fat noodles and cheese (HEA1)
Dinner: Pasta, philadelphia (HEA2), tuna (HEB2), pepper, sping onions, cucumber, tomato and sweetcorn (which I forgot to put in so ate afterwards!).Long time since I had Philadelphia, yum, specially on a Green day.
Snacks: Quality street yum (7.5 syns, worth it!), celebration (2 syns) party ring (1.5 syns). Lots of crap but under syns! Probly going to have an options later to bring me up to 14.5 syns
CiaraDaisy
Silver Member
Bad weekend. My housemate and friend left, so we were out Saturday night then a Christmas dinner yesterday. Absolutely lost it this weekend food wise! Back strictly on plan today. Felt horrible and fat last night, have to keep reminding myself how I felt so I don't lose it again!
CiaraDaisy
Silver Member
First day back at home in Ireland an
CiaraDaisy
Silver Member
Oops! First day back at home in Ireland and going to make a big effort to be on plan as much as possible.
Breakfast this morning was eggs, tomatoes and a banana and muller light. Lunch is pasta, tinned toms, cherry toms, sweet corn and green pepper. Also HEA of cheese. Wanted tuna but the only tuna in the house had sunflower oil so left it out. Glad I checked the syns!
Today is going to be green also.
Breakfast this morning was eggs, tomatoes and a banana and muller light. Lunch is pasta, tinned toms, cherry toms, sweet corn and green pepper. Also HEA of cheese. Wanted tuna but the only tuna in the house had sunflower oil so left it out. Glad I checked the syns!
Today is going to be green also.
CiaraDaisy
Silver Member
Well yesterday changed to extra easy as Dad cooked some mince meat so we had that with leftover lunch. Also had my hexb of two weetabix as there was nothing else I could have had for it haha
Had two thorntons for 7 syns and also tried Petes mince pies last night, so had two of them for 5 syns. Love mince pies think I'm just going to have to keep my holidays like this and keep my meals freed so I can have choc etc for syns
Today I've had two weetabix (HEB) ad 100ml of semi skimmed milk (2 syns) with some sweetener. I normally syn my milk as I like to use my hea on my beloved cheese
Had two thorntons for 7 syns and also tried Petes mince pies last night, so had two of them for 5 syns. Love mince pies
think I'm just going to have to keep my holidays like this and keep my meals freed so I can have choc etc for synsToday I've had two weetabix (HEB) ad 100ml of semi skimmed milk (2 syns) with some sweetener. I normally syn my milk as I like to use my hea on my beloved cheese
CiaraDaisy
Silver Member
For the rest of yesterday:
Had a baked potato with beans and cheese for lunch, yum.
Then dinner time came and it all went a bit wrong. Was feeling very proud of myself for only having about six syns and then my mam said she was making tuna and pasta with cheese sauce for dinner. Now the problem with being home is that it is very hard for me to go out and buy my own food when there is a full kitchen here lol. So had mini panic but then managed to just about work it into my syns I think. Quick swap to Green day (which I had originally planned anyway) and synned the tuna (as it was in oil) used healthy extras on cheese and milk and allowed syns for the cornflour too, think I worked it out. Had a few syns going spare the day before too so think I'm ok. I know its Christmas but want to take Christmas day and the following day fully off so now is the time for damage control haha!
This morning I've had two eggs, beans, tomatoes and a cheesecake mullerlight (Just discovered these, wow! So worth the one syn!)
Had a baked potato with beans and cheese for lunch, yum.
Then dinner time came and it all went a bit wrong. Was feeling very proud of myself for only having about six syns and then my mam said she was making tuna and pasta with cheese sauce for dinner. Now the problem with being home is that it is very hard for me to go out and buy my own food when there is a full kitchen here lol. So had mini panic but then managed to just about work it into my syns I think. Quick swap to Green day (which I had originally planned anyway) and synned the tuna (as it was in oil) used healthy extras on cheese and milk and allowed syns for the cornflour too, think I worked it out. Had a few syns going spare the day before too so think I'm ok. I know its Christmas but want to take Christmas day and the following day fully off so now is the time for damage control haha!
This morning I've had two eggs, beans, tomatoes and a cheesecake mullerlight (Just discovered these, wow! So worth the one syn!)
CiaraDaisy
Silver Member
So for lunch back to my faithful baked potato which I tried in the oven today. Had baked beans and my HEA of cheese.
Dinner was pork steak, and didn't really know what to do with it so googled some recipes and found this lovely one for Honey and Mustard Glazed pork loins from Slimming Eats Honey Mustard Glazed Pork Loins with Roasted Carrots on Cheesy Potato Mash | Slimming Eats - Slimming World Recipes Just used the glaze on my pork steaks instead of pork loins and had with rice and peppers, got to work with whats in the fridge haha. It was yum, could have definitely done with more superfree but had to work with what I had.
Yet to have my HEB, not sure what I'm going to use it on as I normally use it on my Weetabix in the morning so I'll have to have a think.
Syns today: 3 on cheesecake Mullerlights, 2.5 on one of the leftover mince pies, 3.5 on a Thorntons choc and 2 on the honey and mustard in my dinner. 11 altogether so far. That will most likely be it.
Dinner was pork steak, and didn't really know what to do with it so googled some recipes and found this lovely one for Honey and Mustard Glazed pork loins from Slimming Eats Honey Mustard Glazed Pork Loins with Roasted Carrots on Cheesy Potato Mash | Slimming Eats - Slimming World Recipes Just used the glaze on my pork steaks instead of pork loins and had with rice and peppers, got to work with whats in the fridge haha. It was yum, could have definitely done with more superfree but had to work with what I had.
Yet to have my HEB, not sure what I'm going to use it on as I normally use it on my Weetabix in the morning so I'll have to have a think.
Syns today: 3 on cheesecake Mullerlights, 2.5 on one of the leftover mince pies, 3.5 on a Thorntons choc and 2 on the honey and mustard in my dinner. 11 altogether so far. That will most likely be it.
CiaraDaisy
Silver Member
Have had HEB of 60g wholemeal bread and 2 syns of flora light.
CiaraDaisy
Silver Member
Well wandered hugely off plan for Xmas food and drink wise! I'm currently lying in my bed nursing a hangover and considering life. Well mostly considering the pain in my head. Today I am back on plan hopefully, unless the hangover takes a drastic turn but let's hope not! Hope you've all had a lovely Christmas (that is if anyone actually reads this poor excuse for a diary ha) and here's to a great 2013 xx
xx
CiaraDaisy
Silver Member
Thank you darlin, lying down is my best help right now ha xxx
CiaraDaisy
Silver Member
Ah I did not go back on plan today. But I have announced to my family that tomorrow I am back on it so hopefully they will stop providing me with terrible but delicious options haha
CiaraDaisy
Silver Member
Hooray! On plan today! So far at least
Breakfast was really two breakfasts ha. Poached eggs with mushrooms (yum) and weetabix (HEB) and almond milk (1.5 syns) with a banana.
Lunch I had ham and cheese (HEA) toasted sandwich (9 syns for white bread). Had cucumber and tomato on the side.
Have also had a muller light and fruit and diet coke as usual. Not bothered about using the syns on the bread a I've had quite a bit of bread in the past few days so going to wean myself off it gradually. Plus it was yum!
Breakfast was really two breakfasts ha. Poached eggs with mushrooms (yum) and weetabix (HEB) and almond milk (1.5 syns) with a banana.
Lunch I had ham and cheese (HEA) toasted sandwich (9 syns for white bread). Had cucumber and tomato on the side.
Have also had a muller light and fruit and diet coke as usual. Not bothered about using the syns on the bread a I've had quite a bit of bread in the past few days so going to wean myself off it gradually. Plus it was yum!
CiaraDaisy
Silver Member
Mam was making tuna and pasta with cheese sauce which of course I love but is not possible with only 4.5 syns left in my day! Didn't want to mess up my first day back on plan so had it without the sauce and added some more superfree. It was nice and I felt better. Plus I got to spend my remaining syns on a little it of cheesecake
