down 1lb for me today. Steady Eddie...
am trying to work my way round the fact that when I started on this diet at 27st, I couldn't 'use' my scales properly - I had to lean on my heels to get a reading. I've tried to continue standing in the same way on them, but it's not reliable (if I rock backwards and forwards on my heels I can get a range of about a stone!!). now I'm so much lighter, I can stand on the standing up straight, count to three and get a really accurate, repeatable reading each time - annoyingly that is about a stone above what I get doing it 'my way). actually - it used to be over a stone, but I have whittled it down now to 10lbs. am trying to close the gap!!! Confused everyone?? Essentially I am still losing weight, that's what matters