CD is dangerous, thats the short blunt way of putting it.....yes, it works and quickly too, but for some people there are nasty side effects, I was severly constipated (sorry to those that have eaten) and a friend of mine lost her hair! Whilst these side effects are very few, they can happen. Lets face it, your body needs food to eat, you starve yourself with CD the weight comes off so quickly that in most cases you end up having surgery to remove folds of skin.
I personally would never ever consider this plan again....I stopped and gained 1 stone in 1 week, just from eating sensibly....lossing it quickly and then gaining it just as quickly is not good on your heart either.
Sorry to stand on my little soap box, but people need to be aware of what happens, not just the glorified "I lost shed loads of weight" part.
Here endeth the lesson!!! Lol