I know. I don't even know why I did it. Wasn't even particularly hungry, just did it because I could. Told myself I deserved it. How stupid is that? Rewarding myself for not eating by eating?!
I should gave planned to treat myself with jewellery, or skin products, or something really nice.
It's a really hard habit to break, celebrating with food, but I'm determined i can do it. It's just a mental thing and I have to sort that out in my head.
I gave up smoking last Feb which was really hard, and I still miss it. This year I'm hoping to give up eating crap just for the sake of it.
This diet should be really easy. I mean I don't have to count calories or anything. I just open the cupboard and pic something.
I just like to make things hard for myself but I'm determined not to **** it up.
Have to do this for me. I have to.