Hi Claire, am on holiday this week, fell completely off Exante last week with the funeral and everything that was going on. Was really off the rails at the weekend but for some reason Monday and Tuesday have been quite low carb for me, have put some effort into it but it has been ok, plus 2 classes each evening means I am feeling better than I have (although a bit achey lol) - holidays usually mean binge binge binge for me so maybe something in my head has changed? dunno, but will try and stick at it and end the week less than I started hopefully xx