Claire's diary of food and thoughts

[British_Claire_84]

17.1..

D. Atkins choc chip bar (found one in work bag lurking!) 2.1

19.2...

Feeling a bit dizzy atm n keep going hot n cold. Was freezing earlier, so much so i put the heating on to warm the flat through n now after cooking etc i'm warm again. Feeling a bit fuzzy headed too, i'm hoping it's my body going back into ketosis with a mini atkins flu rather than anything else.

Think my soup will portion down to about 3 portions so about 4g per serving which isn't too bad really.

 

[British_Claire_84]

19.2..

T. Mushie soup
Gonna have about half as can't be bothered cooking anything else to go with it lol 6

25.2..

 

[morenachica]

Morning clair how are you today

 

[British_Claire_84]

Morning Morenachia (just - there's 6mins of it left!). I'm feeling a bit crappy today. Feel really wiped out n still got a fuzzy head. Thankfully not feel as dizzy though. I've lost all the get up n go i had and cannot be bothered to do anything at all.

 

[British_Claire_84]

Thanks Laura, i've slept for flippin hours yet still feel completely spaced out. I'll get up now, do the mountain of washing up, have a coffee n shower n re-assess the situation then.

 

[Lady Marmalade]

Sorry to hear that Claire, do you think you've gone out of K and are now going back through the Atkins flu maybe?

 

[morenachica]

Sorry to hear you arent feeling well claire. Maybe lady is right maybe you are going through the atkins flu again. Is it possible?

 

[British_Claire_84]

I defo went out of it on monday i'm sure LM lol.. drinking and carbs! Not sure if it's atkins flu or something else. I'm hoping it's atkins flu. Headache, really tired, hot n cold.. Am going to make the effort tonight though as one of the lads on shift is having bday drinks. Will possibly have one or two drinks but no huge amounts. Will still to carb free too.

B. Coffee with cream n sweetner 0.5

Seem to have lost my appetite - if anyone finds it could they please send it back to me! lol

 

[British_Claire_84]

0.5..

D. 2 pork sossies 4.6
Salad - little gem lettuce 2
Cucumber 3
4 plum cherry toms 2
Mayo 1
Couple slices halloomi cheese 1

14.1...

Have cooked a couple extra sossies which i'll probably snack on later before going out for a drinkie-poos.. 4.6

18.7..

 

[morenachica]

Maybe you did too much. But what you should do is rest. You said you are going from hot to cold. Are those chills you are experiencing and then breaking out in sweats? That happened to me and I had a stomach virus. maybe you ate something that didnt agree with you..

Not trying to sound like a mom, but no you shouldnt have any drinks 2day and let this big or whatever it is pass out of your system.

 

[Wrinkly]

Claire, I've been reading through you posts & you're having a nasty time of it just now, like Morenachica I wonder if it's a virus. Take care hon.

 

[abz]

hey there honey. hope you get to feeling better soon

 

[British_Claire_84]

Morning all, went out n had a cracking night in the end. Was good to mix with the shift outside of work and also saw a load of my old raf mates out who gave me loads of positive comments about 'looking good'

Yesterday -

14.1
One sossie 2.3
Bag fridge raiders 1.5
4 glasses rose wine 6
Chicken kebab - chicken breast, bit of veg, no mayo as forgot to ask for it lol 3

26.9, not bad considering!

Today -

B. Coffee with cream n sweetner 0.5
One sossie 2.3
D. Whatever Grandma cooks me. She's asked what i can/can't have but who knows what it'll end up being

On the plus side, looks like i've started losing again. Sneaky wi today had me at 177.4 so -1.6lbs since mon Lets hope it stays off till official wi mon!

 

[Wrinkly]

Glad you enjoyed your night out and got a boost to your morale. Who could ask for more?

 

[Lady Marmalade]

Morning all, went out n had a cracking night in the end. Was good to mix with the shift outside of work and also saw a load of my old raf mates out who gave me loads of positive comments about 'looking good'

Woo hoo! Feels good, doesn't it? I got my FIRST EVER* "have you lost weight?" yesterday! I thought I'd be embarrassed if anyone at work mentioned it but I wasn't at all, I just felt really proud of myself!

*well, first this time around...

 

[British_Claire_84]

Thanks LM n Wrinkly, it was a good feeling, especially as they appeared to be genuine comments.

2.8 brought forward..

D. Braising steak 0
Gravy 3
Marrow 3
Green beans 2.5
1 floret cauli 1
Tea with milk 1
T. Steak 0
Side salad 2 (didn't have much as was rubbish)
Coleslaw 3
Mayo 1
S. 2 diabetic mint truffles 2

21.3

 

[British_Claire_84]

Made some icecream last night - one tub of double cream whisked n then added 4 egg yolks, bit of water, 2tbsp vanilla essence n 2tbsp splenda. Was lovely.. No idea how many carbs, had a bit before bed so probably totalled 25 yesterday.

Today -

D. Coffee with cream n sweetner 0.5
2 sossies 4.6 (be glad when they're gone!)
Salad - little gem lettuce, 3 plum cherry toms, cucumber, one spring onion n mayo 6

11.1

 

[British_Claire_84]

11.1

T. 2 sossies 4.6 (finished at last tho!)
Omlette
2 eggs 0
Mushies 0.5
Grated haloomi 1
Mayo 1

18.2

 

[Wrinkly]

Hey Claire, are you feeling any better? I see your mood says sick. I hope you are getting a rest.

 

[British_Claire_84]

Yes i've been resting up Wrinkly. Slept in till gone 11! Feeling a little better, my wisdom tooth is a bit sore which is why i think i may be feeling a little dizzy. Keep taking the painkillers n slapping on the bonjella I'll be ok. Will have another lie in tmoz. The icecream i made yesterday has certainly helped

Had a pretty sucessful day today all in all. Managed to get my new mobile contract sorted out n got a swish new phone to try figure out! Also sorted a few other bits n bobs out.