Claire's diary of food and thoughts

[British_Claire_84]

Morning all... I am sooooo not getting on the scales for wi this morning. Nuff said.

Anyways, just having some porridge n a cuppa for brekkie and sorting some bits out round the flat whilst the porridge goes down then i'm going to the gym for a bit to start working off the post weekend podge.

 

[Jim]

so how was the weekend Claire

 

[morenachica]

Hey Jim the states is huge.. Texas is a european country itself...

Hey there Claire, if you aren't weighing then it was a weekend of fun.. at least you aere back on the wagon today..

 

[XxKirstxX]

Hey Claire glad you had a good weekend! I'm also dreading my WI on Tuesday! lol xx

 

[British_Claire_84]

Had a good weekend ta. We got completely unashamedly drunk as skunks fri night. My mate even decorated her brand new £1000 bed! Ate way too much of the wrong things. Did some xmas shopping, well a tiny bit. Bought a top out of oasis sale. Went out sat night for a meal. Then relaxed day sun followed by 5hr drive back.

Scales are a way too scary prospect at the moment. I know full well i've put on probably half a stone lol. Main thing is, i enjoyed myself, had a great catch up with my mate. I'm back on it today and managed to hit the gym too. Hoping to wake up at a decent time tmoz and provided i'm not too achy i'll go to the gym again.

Today -

B. Coffee with cream n sweetner
Porridge
D. 4 chicken drummers
Cherry toms, cucumber, lettuce, garlic mayo
Dollop coleslaw
T. 3 chicken drummers
Cherry toms, cucumber, lettuce
Dollop coleslaw
Coffee with milk n sweetner

Hope to god that this flab from the weekend shifts it's wrinkly butt soon enough!! I feel huge. LOL.

 

[Jim]

Morning Claire, how are you this morning?

 

[British_Claire_84]

Morning Jim. I'm ok ta, bit sleepy n feel like i'm coming down with a cold Am on the Berocca lol.

Had a wi today but i am sooo not counting it. Gain of 4lbs to get rid of pronto! Onwards n downwards..

B. Coffee with cream n sweetner 0.5

 

[British_Claire_84]

D + T. Chicken stirfry
3 chicken breasts 0
Pack mushroom stirfry vegs 10.2
100g extra mushies 0.4
Dollop tomato pesto 2
Garlic n ginger purees 1

14.1 so far..

Fromage frais 5
Coffees at work 2

22.1

 

[Jim]

ah the wages of a weekend of sin there Claire.

 

[British_Claire_84]

was worth it though jim, had a great time with my mate and i know it'll come off again

 

[Jim]

It will Claire, I'm sure.

 

[EmmaMum]

That sounds like a great weekend. Great weight loss so far hun well done

xx

 

[morenachica]

Hey there claire glad you had a great time and you deserved it. After being sick and etc.. you needed to let loose a bit.. I think maybe the 4lbs is water and it'll come off. Unless you ate yourself silly.. You definitely got right back on track and that's the good thing

 

[Jim]

Morning Claire, how are you love.

 

[morenachica]

I agree with 100% Laura. I remember one week I went without a loss once the first time I tried atkins. I mean I was doing everything right and exercising.. well low and behold the next week I had like a 6 pound loss.. So I didnt throw in the hat at that point.. Even now when I get on the scale and it's 3 pounds more. I know it's water and that my weight will go and down 3 pounds.. My stopping point is 5 pounds to go over. If I'm 5 pounds over back to induction I will go or I'll start working out more.. I'm up to 3 days a week with 15 mins aerobic workout it's a tape plus I walk everyday but wednesday 3 miles..

 

[Jim]

Funny that, 5lbs is my warning limit as well More.

 

[morenachica]

I guess we are two peas in a pod Jim, if you dont mind sharing a pod with me LOL

 

[Jim]

LOL more

Morning Claire, how are you love?

 

[shrinkingannie]

Sounds like you had a fab weekend Claire - 4lbs is not bad considering and fair play to you get back to it so quick!

 

[British_Claire_84]

Howdy all, sorry been a bit awol this week. Been working loads!! Done three extra shifts on top of the normal job so hardly been at home. Still not 100% back on the atkins yet but have been trying my best to fit it in as best i can with working etc. Good thing is that last weekends damage is slowly dimishing so i can't be doing too badly thankfully... Just gotta keep mucking in there i guess Hugs to all..