hello sugar
I missed most of yesterday, came home, went to Guides, got a stinker headache and that was me done.
I've had a totally needing of sugar day today - just had a thorntons white chocolate bar, had fudge at work and a shortbread biscuit, so I guess I may be joining you in the poundage brigade. Can't face any more, feel I have overdosed on sugar lol
co-codamol doesn't touch my back pain, I'm stuck with dihydrocodeine - some days I could happily wander around with a morphine drip lol (after having my girl innards out last year and on one of those, my back was great!)
As to you my dear, I'd concentrate on getting your back sorted, your food lists are fine and, as we know so well, our bodies are a complete mystery.