Sapphireblue
Full Member
i know the camera sounds horrific, but surely short term horribleness for long term gain?
Go Nikki ive had a shake so far not even wanting to eatjust had my first shake of the day... well soup. it's 3pm. just didn't fancy it. been drinking coffee.... making up for the lack of it yesterday! i had 1 coffee and 1 tea yesterday. today, 4 coffees! naughty but i just need it.
Evening Nikki,
Nat is right -- go to a woman's clinic or put your foot down and insist on a female doctor. I am going to look into having done what Nat suggested. My neighbour had it done and is so pleased that she did. Pushing out that 9lb 4oz baby almost 21 years ago did a number one me.
How did the training go? Did you have fun? Learn any new "moves"?
I am sorry that you and Ems do not have the same half-term. That's what posh schools do... have half-term at a different time, so the parents can save on their holidays. After all they spend so much on the tuition.
Well done you feeling ok ? X3 shakes down!
Tx mel. Been on the straight and narrow today but my back is really painful. :cry:I hurt it on Saturday and I'm still suffering now.:sigh: Just getting through Zumba teaching. So I'll be popping pills tonight. Think it's a trapped sciatic nerve. :cry:Booked a chiropractors app for Friday. It's only a few days early but I can't go tomorrow or Thursday as I'm teaching.:sigh:
3 zumbas down and 2 more to go.
tonights class was very quiet. 3 ladies turned up. not great! back to being a struggle. i had about 6 last week. could be the weather though! it's been very very cold!
back is still killing. took it easy last night in zumba. GOOD only had 3 people turn up my numbers have dropped again! i really need more participants. 3 in not a party! thursday's has always been ok numbers like 7-13 coming 99% of the time. tuesday's has always been exceptionally quiet.