Clover's Herbalife Journey :)
- Thread starter Clover89
- Start date
Hiya, I've found your diary, I think your doing brill......fatmumof1 has been an amazing support to me in the last couple of day!! Just needed help getting my head around it!! I'm not vegetarian so can't really help with any ideas apart from omelette ....
I really love almonds though so I've been munching on those... Slightly addicted now though ;-)
Hubby has been a brilliant support so that's been great, at the moment my head is in the right place I have a big night out on June 21st and I have a holiday booked for August so they are giving me motivation!!!!
Good luck , I'll watch your diary for progress xxx
I really love almonds though so I've been munching on those... Slightly addicted now though ;-)
Hubby has been a brilliant support so that's been great, at the moment my head is in the right place I have a big night out on June 21st and I have a holiday booked for August so they are giving me motivation!!!!
Good luck , I'll watch your diary for progress xxx
Clover89
Silver Member
Hi and welcome! Yes almonds are my go to snack, almonds and roastes soya nuts for good protein
thats great if uv got the right support around u. Me on the other hand, I have a boyfriend who burns off anything he eats. Hes a good cook and makes alot of calorie laden mains and desserts. Im constantly battling to not give in and eat what he eats!! So hard sometimes
Clover89
Silver Member
Hey fellow veggie! I started 5weeks ago, mid april
I still follow ur diary though! Nice to see u back how ar you doing xx
UKSerena
(Will)PowerPuff Girl! X
Hey fellow veggie! I started 5weeks ago, mid april
What do you do on Herbalife? Heard of it but know nothing about it! How much have u lost? I'm just deciding what to do diet wise x
Clover89
Silver Member
Herbalife recommend to replace 2 meals a day with protein shakes and the other meal should be protein based with a smaller amount of good carbs (eg brown rice/pasta, quinoa etc). Just a balanced healthy meal. U should snack between meals and it should be a protein snack or fruit.
for eg my food for today is..
Breakfast: cookies and cream shake (this one is yummy if u have a sweet tooth as its got little crunchy biscuits in It) and 1 cup of herbalife thermo peach tea + 1xmultivit
Midmorning: banana and water
Lunch: handful of brown pasta, spinach, bean sprouts, avocado, chickpeas and a couple.small cubes of feta. Yogurt. Water
Snack: coffee and a high protein seed bar
Evening meal: 1xmultivit, melon pieces, vanilla shake and a cup of tea
And lots of water im really enjoying it xx
for eg my food for today is..
Breakfast: cookies and cream shake (this one is yummy if u have a sweet tooth as its got little crunchy biscuits in It) and 1 cup of herbalife thermo peach tea + 1xmultivit
Midmorning: banana and water
Lunch: handful of brown pasta, spinach, bean sprouts, avocado, chickpeas and a couple.small cubes of feta. Yogurt. Water
Snack: coffee and a high protein seed bar
Evening meal: 1xmultivit, melon pieces, vanilla shake and a cup of tea
And lots of water
im really enjoying it xx
UKSerena
(Will)PowerPuff Girl! X
Herbalife recommend to replace 2 meals a day with protein shakes and the other meal should be protein based with a smaller amount of good carbs (eg brown rice/pasta, quinoa etc). Just a balanced healthy meal. U should snack between meals and it should be a protein snack or fruit. for eg my food for today is.. Breakfast: cookies and cream shake (this one is yummy if u have a sweet tooth as its got little crunchy biscuits in It) and 1 cup of herbalife thermo peach tea + 1xmultivit Midmorning: banana and water Lunch: handful of brown pasta, spinach, bean sprouts, avocado, chickpeas and a couple.small cubes of feta. Yogurt. Water Snack: coffee and a high protein seed bar Evening meal: 1xmultivit, melon pieces, vanilla shake and a cup of tea And lots of water
Does it work out expensive? I'd be very bunged up with all that protein lol x
UKSerena
(Will)PowerPuff Girl! X
Wow that's really good isn't it! I'm always interested to learn about new plans. X
UKSerena
(Will)PowerPuff Girl! X
Only enquiring, tbh I will probably just go back to WW as that's what I know. X
Herbalife recommend to replace 2 meals a day with protein shakes and the other meal should be protein based with a smaller amount of good carbs (eg brown rice/pasta, quinoa etc). Just a balanced healthy meal. U should snack between meals and it should be a protein snack or fruit. for eg my food for today is.. Breakfast: cookies and cream shake (this one is yummy if u have a sweet tooth as its got little crunchy biscuits in It) and 1 cup of herbalife thermo peach tea + 1xmultivit Midmorning: banana and water Lunch: handful of brown pasta, spinach, bean sprouts, avocado, chickpeas and a couple.small cubes of feta. Yogurt. Water Snack: coffee and a high protein seed bar Evening meal: 1xmultivit, melon pieces, vanilla shake and a cup of tea And lots of water
Wow your doing amazing!!! Got to be honest I'm enjoying this diet too! It's easy to fit in with most lifestyles and I am finding it works! Which obviously is a bonus...ha ha ha
Love reading your diary, think it pushes us all on to hear how we are doing, and we all have off days, but it's getting back on it
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