Clover89
Silver Member
Good luck serena! I'm still following ur diary, see you over there!Only enquiring, tbh I will probably just go back to WW as that's what I know. X
Aw thanks, thats means u should start a diary too its great motivation to read how everyone is doing.Wow your doing amazing!!! Got to be honest I'm enjoying this diet too! It's easy to fit in with most lifestyles and I am finding it works! Which obviously is a bonus...ha ha ha
Love reading your diary, think it pushes us all on to hear how we are doing, and we all have off days, but it's getting back on it
Its even easier when you no longer have to have milk in your shakes, water, f1 and pdm =instant thick yummy shake more protein too so burn more fat= quicker weightloss, anyone tried it yet
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Nope not tried it, is it still creamy? Think il stick to.my soya milk as its cheaper.. im a poor student! Whats the difference between the pdm and the advanced protein powder?
Ps . My delivery arrived today, excited to get it but im working all day !