I'll be honest Tracy and say I wish I had the will power to stick to it 100%. I admire those who can do it for weeks and weeks without being naughty. You are one of the few that has done that and its fantastic. Me I had my cheats, but they were controlled cheats and maybe it took me a couple of weeks longer, but alls well that ends well. I read your thread about the gym. I went on Saturday and am going again tomorrow. I'm still in ketosis though and so did a bit on the bike/treadmill, but concentrated on weights. The gym is not full of slim people...the odd one, but honestly Tracy, you'll be one of the slimest there. Go for it hun.