Cokes- back to it

[Quak]

Glad you got some sleep, think it must be my turn tonight

 

[cokes]

Yep sleep fairy for you tonight Bren x

 

[LVLLM]

SYRUP SPONGE!!! LOL. no I have been bad aswell...not today though. am a good girl today xxx

 

[xconfusedx]

Hi Cokes,

Glad you managed to get some sleep. Its murder being busy when you're tired! x

 

[cokes]

Guess what!!!! Whilst up at the shops I decided just to get it over with and find out what damage i had done with all of my scoffing and boozy behaviour. And guess what? 0. Yep zero. I have stayed the same!!! Hurrah!!!!!!! So I am being very very good now as it has taken me far too long to lose the last 3lbs, so back to induction with a vengence.

I still feel a little sick though, but so does John so we must have a mild bug

 

[ladyfelsham]

Great news hun! Hope you get over this bug soon though xxx

 

[Quak]

Hope you both feel better soon - have put some photos on Vicky's diary

 

[cokes]

Ooo will have a look at the photos. Still feeling a bit sick, but I have found Ginger Beer to help, diet of course has nil carbs. Smells disgusting but it really helps to settle nausea

 

[ditzeeblonde]

Hey my fellow wanderer!!

Hope yr feeling better, reckon those 14 yr old lads gave you a dodgy can of fosters!! xx

 

[cokes]

Maybe. Now I'm stuck on the Ginger Beer! It stinks, but better than eating a load of ginger biscuits carb wise. Urrgghh!
Keep up the lunges Linz I bet those lads will watch the swimming events looking for you!

 

[ditzeeblonde]

I love ginger beer never noticed the smell tho!

Had the same top on today for my potato & spoon race at Jacobs sports day they were all laughing asking if I was an Olympiad potato racer!

 

[Kat1e]

Hope you're feeling better. Yes ginger is really amzing isn't it!
Xxx

 

[cokes]

Nausea gone at last, but I haven't been good today Need to get my ass in to gear

 

[Quak]

Yay, glad you are feeling better xx

 

[cokes]

Morning all! Hope everyone is having a fabulous friday!

 

[ladyfelsham]

Good thanks hun - but it's so hot and, much as I love Christopher Wren buildings, they don't come with aircon - swear my brain is actually bubbling...

 

[Leanne1]

Good morning. Hot here too. I'll have to give my garden a good drenching tonight I think.

 

[Kat1e]

Morning just heading dancing - might be a bit sweaty methinks!

 

[Quak]

Afternoon Rach, lovely sun here too, just a shame I am stuck in the office till 5pm!

 

[Dietkitty]

It's nice here too