porkscratching
Silver Member
Yes, thank god! Although I've found lately that I really have to limit my carb intake, if I eat pasta/rice/potatoes more then 2-3 times a week I know I have no chance of a loss!
I've been like that - but after just a week not missing them much. This week had 2 portions brown rice and one of porridge and absentmindedly ate dd's crust one day. Had no refined carb cravings like I do when I start the day with toast.