For THE first time, in i would say FOREVER, I have not got an appitie =O All ive eatten today is a tin of mackeral and a cheese and ham sandwhich. I cooked jerk chicken for my dinner about 7.30 pm and its still sitting there. I am really shocked! Ive never skipped dinner since I can remember! What the hell is happening!
I think its because food isnt my number 1 prority any more. Where as id be looking forward to eat all day, what I want, whenever I want, im eatting sensibly when I need it and im eatting to live not living to eat (if that makes any sense!) Food isnt the only thing I look forward to on a daily basis any more which is amazing! Ive realised how i used to use food to make me feel better about myself. Feeling down about the way I look put me in a really bad mood all the time and so when id eat food it would take my mind of it and it would give me some enjoyment! Now Im not looking to food for that. Im eatting it because I need to eat it to live, not using it as a comfort blanket.
x