Constantly dizzy- back from the wilderness

yesterday went fairly ok foodwise and I stayed within syns again, Just, ( I did have an alpen light & a choc option drink which just saw mw squeeze through bang on the nose at 15
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)..yay go me !!!!! :party0011:

On the downside Ive still got a sharp pain in my left lung when I breathe so its a def call to the doc in the morn as Ive just taken the last of my steroids and the ANtiB's are all finished.


Today will be an EE day again (well this is the plan thus far)

B bacon tom 1 slice wm large loaf HEB
milk for teas HEA 1 plum

L Dyno Rod soup clementines x2 plum x2

T smoked haddock
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(hate it hate it) potatoes peas carrots
part frozen ww dessert recipe yog nomnomnom melon? maybe?

you might ask why am I having smoked haddock if I hate it so much? yeah well Im asking myself that too
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But My OH makes me eat fish now and again
(a.) because its good for me
(b.) because he likes fish
(c.) he says he eats some of the cr*p I put in front of him without him complaining....
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cheeky git !!

Right off to do something constructive.....like put another wash in & look at the ironing basket - and hope the fairies will do something with it :sigh:
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as far as im concerned ALL FISH should be synned :mad: its the devils food Yak :9529:...... well except from the chippy in batter at a push maybe :eek: ....and then I eat all the batter and leave the fish :D Oh wait a minute.....thats why Im fat :sigh::d'oh::rotflmao:

LOL!! that made me laugh!
 
Been back to the Docs today, Im on round 2 of AntiB's & Steroids for the Lurgy in my Chest :sigh: But Im determined to stay away from the Baaaaad naughty food this week:eatdrink051: and just eat free stuff when the 'stomach thinks my throat has been cut' monster strikes :eek:

Ive started the day on a 'neutral day' with fruit & yog(s) 3 :rolleyes: for brekkie and cous cous with salad & boiled eggs for lunch. not sure yet what to do for tea, I have some spag bol in the freezer that I may get out and just nuke but throw some more veggies into (OH detests mushrooms so I put these in my bit after) this will make it an EE day.

OR I may decide to go green and have good old pasta bake using pasta n sauce as a base?? then I can have 2 HEA/HEBs oooooh I just cant decide :confused:
 
Awww sorry your back on tablets, hopefully they will knock it on the head tho!!

If you fancy pasta I'd stick with EE, cos 35g of wholemeal pasta is titchy and then if you upgrade you pasta its 28g for 5 syns, and its still not an enormous amount (63g). I do understand the draw of the extra healthy a's and b's though cos that's why I had a few red days this week.
 
No hun...what I meant was if you have a red day, and you fancy pasta, you can have 35g wholemeal pasta as a heb BUT its TITCHY!! I always end up synning an extra 28g (63g total) for 5 syns. hence why is saod possibly better to stick to EE if you really fancy pasta..

I do personally weigh my pasta BUT ONLY because I am carb intolerant, and cant lose well if I have too much.
 
It takes very little to confuddle me at the best of times :brainfart:

Decided to Go EE in the finish up.....mainly because I was feeling too lazy to do anything more than press a few buttons on the nuke machine for the spag bol :rolleyes:

the good news is, Ive kept away from the naughties so far today - but I may have to go to bed fairly soon because Ive had My HEB fibre plus and choc option at the 8pm curfew and now the munchy monster is really starting to sit on my shoulder :mad:

Only used 4 syns so far so Ive got another fibre plus and a choccie option to go at (after that my choices are quite dangerously high syn toast & jammy type....and its uncut white bread :sigh: as I need to shop tomorrow) so I really do NEED TO RESTRAIN MYSELF......hence I think this means go to bed :eek:
 
Step away from da bread and jam init!! Lol

You can smack dat norty munchie monster with the fat you will lose by being good!!!!

You can do's it yup yup yup *waves pom poms*

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lol this made me chuckle.... ta hunni :D


I was very good last night, and I did step away from the bread & jam ;) I went to bed & watched telly (the furthest place away from any food) then about ah hour later my bloody OH came to bed.......with frickin Jam on toast & a cup of tea for himself :mad::mad: so I had just one bite (but ive got quite a big gob when it comes to food :eek:) I estimate 2 syns(ish):rolleyes:
 
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