ducatidiva
Silver Member
Blimey thats far too many cals - what a waste of time and calories! Fabulous Bakin Boys muffins are half that amount of cals and taste divine....
"Cook Yourself Thin" Ch 4 (Tuesday 8.30)
- Thread starter Bea
- Start date
ravenbeauty5
Keep smiling
I agree Bea, I think that cake will be for very special occasions!
ravenbeauty5
Keep smiling
That they will !
ducatidiva
Silver Member
A client sent me a bakers dozen when I was doing my WLR-ing and I had one every day - ooooooh how yummy... Havent seen them in supermarket, but they must have them. Mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm
ravenbeauty5
Keep smiling
One a day, you bad girl, even if they were low cal. Bet you couldnt/wouldnt do that now!
ducatidiva
Silver Member
Wanna bet?! LOL!!! I could eat the whole 13!!!! I did give 6 of them away, so I only had 7 teee heeee! Plus cos they are low cal I was still keeping within my angelic 1100 cals per day, Woohooooo!! Which means that when I get to goal and keep under my maintenance cals (which are looking to be around 1500 per day) I can *still* have my muffinz, yippeeeeeeeeeeeeeeeeeee!
Doh, must stop talking about food.
Who was it who was going on that Eurodiet thingy? That looked good....
Doh, must stop talking about food.
Who was it who was going on that Eurodiet thingy? That looked good....
ravenbeauty5
Keep smiling
Oh yes I have a vaugue memory of that. I dont know who it was though.
Didnt think it was fully up and running - just someone sent a link to have a look at. Apparently they are recruiting Counsellors etc.....fab website...LT could learn a thing or two....slightly tempted to change to CD as the LT info/website/Chemist staff are slighly p*ssing me off. Not keen on the add a meal etc as you guys said...what ya thnk?
ducatidiva
Silver Member
Funny Bea, I have also been thinking about changing to CD. My reason is purely boredom though... there are a couple of CD counsellors local to me too... and now I have a new GP (who actually runs LT!!!) I wont have a problem getting my form signed.
I wouldnt want to do AAM really, as I do have to get to goal by early November, and I think AAM will scupper that.
I'm going to have a good look into the flavours etc that you can have and the whole process, see if it sounds worth a change. Shall report back
I wouldnt want to do AAM really, as I do have to get to goal by early November, and I think AAM will scupper that.
I'm going to have a good look into the flavours etc that you can have and the whole process, see if it sounds worth a change. Shall report back
ravenbeauty5
Keep smiling
Would you believe that I too am thinking of swaping over to CD. I have just emailed the counseller for my area so I will see what she says. If we all go over to CD are we all going the leave the LT forum? Boo hoo I will miss it becuase it is small and comfortable! x
I have been thinking about changing to CD too...but hey we could also decide to stay on the LT forum - the CD one is so big its hard to keep track of everyone!! Sonkie etc and also Sam are doing CD and they post a lot on this site... There is a nice number on this site that you kinda get to know everyone....I would hate to have to move off.
ducatidiva
Silver Member
No way am I leaving this forum - I love it here, just you try and get rid of me lol!!
Ah forgot to say in my other post that the CDC says its important to do AAM week - to keep your metabolism up. I had wondered about SSing and metabolism, so I found that v interesting. The rate of loss is the same as LT SSing so I shall be AAMing with glee in 5 weeks time!
Ah forgot to say in my other post that the CDC says its important to do AAM week - to keep your metabolism up. I had wondered about SSing and metabolism, so I found that v interesting. The rate of loss is the same as LT SSing so I shall be AAMing with glee in 5 weeks time!
ravenbeauty5
Keep smiling
Oh my, me and abvs dont get on at all......what is an AAM week?
From what I've seen in other threads, means Add A Meal Week. After some weeks of sole sourcing, you add a meal for a week and then maybe go back to sole sourcing, or up the ladder with a 790 calorie diet (which is followed by a 1000 one, then 1200, and so on), depending on how much more you want to lose or how you're feeling with your diet. Not really sure, but something to do with keeping your metabolism in good shape... Probably a CD expert will read this and clarify further.
