Cookie's diary to be joyously slim

Well done for going... I'm biting the bullet and going tonight, find out the holiday damage and then buy a countdown to stay on track... xx

from the dark side with love...
 
Thanks Chelle and good luck for wi.
I'm off out nice so catch u later xx


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Well done facing the scales Cookie - you made the right decision. Already that gain has spurred you to plan ahead, make wise choices and have a good loss next week. You will still have a great time with your friends hun. Enjoy your meal tonight xx
 
Awww bless, it's never easy having a gain, it just does so much messing with your head. But you went and that's something to be proud off, I like the idea I'd SE meals where you can.

enjoy your meals out and just do what you can when you can xx
 
Thanks ladies.

Last night didn't go quite to plan but I'm hoping it was ok. We went to a new place called Los Iguanas which served South American foods. I had the chilli which came with rice & a tortilla wrap but I changed mine to a salad. I spooned off the sour cream as I forgot to order without it. I did have a side dish of plantain which we're delicious. We've had it at home before but not for a few years & so I think in going to get some & cook it in fry light. I counted heb for any oil in the chilli but it looked very lean & 7 syns for the plantain. I also had my graze Carrot Cake but did have a bit of the girls puddings. Think my syns should cover it?

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Forgot pic of the plantains! Doh!

Had a good night. It's the last time we're all together before Maria's wedding next month although I'll see two of them at a wedding tomorrow night xx
 
It's really good Michelle

Good morning :)

Food yesterday was Green:-

B = melon, fruit salad, yogurt, scan bran (1.5)
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L = mushy pea curry on spinach, carrot & cucumber, LMC sausage & 1 baby bel
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S = rest of fruit salad, fruiopolis (0.5) 1/2 a freddo (2.5)

D = as lunch with SW chips & butternut squash, tomato bread (4)
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A = malteser mini bag (5.5), peanut hi fi

Total syns = 13.5
Hex a = baby bel
Hex b = scan bran / peanut hi fi




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Saturday :)

I'm off today and tomorrow so that feels good. My big sis is taking me out for lunch at RosyLee tea rooms - I've never been before but I've looked at the menu and its going to be tricky to stick to SW but never mind.

The whole day is going to be difficult as we're at a wedding in the evening. Never mind I'll make the best choices I can as I feel really bloated and tummy is huge.

After double portions of mushy pea curry, fruit, and scan bran I was hoping I'd see a certain fairy but she's not been here since 3pm on Thursday so let's hope she comes today, fingers crossed.

Brett's at the football today so I'm looking forward to a girly chit chat this afternoon, pity the weather isn't great, wanted to wear a nice little dress but its going to be jeans & top instead.

Xx


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Morning cookie.. Your food yesterday looks amazing, well done. And today sounds like you'll have a brilliant time :) don't forget pics! Xx
 
Hope you had a lovely time with sis and that your enjoying tonight, some body magic on the dance floor should jiggle the curry about, then the fairy may visit lol xx
 
Hello :)

Thank you for your lovely birthday wishes. I've had a super time this weekend it's been great. I really do appreciate my life, I'm very fortunate to have a wonderful family and friends, I'm loved and have been made to feel like I'm something special even though I'm just plain old me. I truly am blessed.

Saturday was a day with my big sister Denise, oh and if I've not already said it, I'm not counting syns until tomorrow haha

Some photos, apologies for my FB friends who may have already seen these

Me and my chocolate tart, with custard
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Denise with our hot pot, it was yummy
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Then in the evening we were at a wedding with my work buddies, Gav & his bride Rachael
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In 2.5 weeks we'll be in Florida for Maria & Jay's wedding too
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Today's pics to follow xx


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Brett took me out for shopping, cinema & food. I couldn't find anything shopping so we're having to go another day.

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Back on plan tomorrow xx
 
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