Couch to 5 kilometres (C25K) Challenge!

[MrsLmc]

Aww thanks Top stuff, you'll be a great chearleader until you can participate again.

Hey Carly, I'm doing the one for the treadmill. The link for it is the third link in my signature. You go to the gym don't you?! So it might be handiest one for you.

Good luck on your third run Susan, I'm gonna do mine tomorrow I think. Though its hard to get motivated at the weekend lol xx

 

[azwethinkweiz]

Ok so that's day 3 done and week 2 complete! The second to last jog was really difficult for me but I think that's just because the wind was in my face and was going uphill a bit. I was grand running back down the hill and did an extra minutes jog during my cool down. Next week should be interesting. Two 3 minute jogs... Hmm... Lol! Hope I'm able for it!

azwethinkweiz/Sarah: 27/11/2011 - Week 1 complete | Week 2 complete
MrsLmc/Laura: 29/11/2011 - Week 2 Day 2 Completed
top_stuff/Jay: 29/11/2011 - Week 1 day 1 completed
hourglasshannah/Hannah: 29/11/2011 - Week 1 day 1 completed
NeedsMotivation 30/11/2011 W1D2 completed

Sent from my Galaxy S using MiniMins

 

[MrsLmc]

yipee well done chick!!!

 

[azwethinkweiz]

yipee well done chick!!!

Thanks very much hon, lemme know how you get on today with day 3 xx

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[MrsLmc]

Not a chance of me doing day 3 today. I've ate my own body weight in rubbish today and I'm having a bottle of wine and a mountain of chocolate tonight!!! I'll do it tomorrow, I promise xxxx

 

[CarlyLanky140]

Confused?! Is it different for treadmill?! I've got the app x

 

[MrsLmc]

I think it is....the link for the treadmill one is in my signature. The last link, compare it to the one on your phone xx

 

[Morgenmuffel]

Hows the running coming along girlies? **cheers**

 

[MrsLmc]

For the love of god I seem to have forgotten to do day 3 of week 2. So I'm gonna do it now even though I'd zumba last night. That leaves me with week 3 and this extra day to do this week plus my usual 2 zumba classes. Ha I'm gonna be fit this week lol xxxx

 

[MrsLmc]

Okay all done, was alot harder than the rest. Think my legs are tired after last night. Going to make breakie now xx

azwethinkweiz/Sarah: 27/11/2011 - Week 1 complete | Week 2 complete
MrsLmc/Laura: 29/11/2011 - Week 2 Completed
top_stuff/Jay: 29/11/2011 - Week 1 day 1 completed
hourglasshannah/Hannah: 29/11/2011 - Week 1 day 1 completed
NeedsMotivation 30/11/2011 W1D2 completed

 

[hourglasshannah]

hi everyone! OMG i have been ill for a week so have not done any running, been in bed, so so ill but feeling better, well enough to run again, i can actually breathe again!! yay! so how does this work? i guess im going to have to do my week 2 this week?? to be honest ive managed to lose 3lb in the last week because my appetite has been non existent, i couldnt taste anything for a week - really depressing! but happy to lose the weight obviously!! hope everyone is keeping themselves fit and healthy in the run up to xmas!

 

[MrsLmc]

Aww hiya and welcome back, sorry to hear you were so ill. At least you feel better now. Leave the running till you are 100% and don't push yourself to hard incase you hurt yourself. Good luck if you decide to go ahead with it xx

 

[MrsLmc]

Didn't find it too hard today, must be getting used to it. The 3 minutes does seem long though, don't know what I'll be like when I've to run 20 lol

azwethinkweiz/Sarah: 27/11/2011 - Week 1 complete | Week 2 complete
MrsLmc/Laura: 29/11/2011 - Week 3 Day 1 Completed
top_stuff/Jay: 29/11/2011 - Week 1 day 1 completed
hourglasshannah/Hannah: 29/11/2011 - Week 1 day 1 completed
NeedsMotivation 30/11/2011 W1D2 completed

 

[azwethinkweiz]

I'm a bit behind on this. Did Week 3 Day 1 today. Very cold and slippy out there and will have to stop the running for a while if that weather keeps up. Hopefully I'll do day 2 on sunday and day 3 early next week and then I'm into week 4.
Tonight was a bit tough, the last 3 min jog I got a stitch lol! Ouch..

azwethinkweiz/Sarah: 27/11/2011 - Week 1 complete | Week 2 complete | Week 3 Day 1 complete
MrsLmc/Laura: 29/11/2011 - Week 3 Day 1 Completed
top_stuff/Jay: 29/11/2011 - Week 1 day 1 completed
hourglasshannah/Hannah: 29/11/2011 - Week 1 day 1 completed
NeedsMotivation 30/11/2011 W1D2 completed

Sent from my Galaxy S using MiniMins

 

[MrsLmc]

Well done Sarah, thing week 4 is gonna be tough

 

[azwethinkweiz]

Definitely. I'll be starting week 4 middle of next week and not looking forward to it lol...

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[Rosie_Lee]

well done girls you are doing great, i'm so tempted to join you.

 

[CarlyLanky140]

Looked at that link and got confused... Just gonna use app lol! Added to list and will start in Jan cx

azwethinkweiz/Sarah: 27/11/2011 - Week 1 complete | Week 2 complete | Week 3 Day 1 complete
MrsLmc/Laura: 29/11/2011 - Week 3 Day 1 Completed
top_stuff/Jay: 29/11/2011 - Week 1 day 1 completed
hourglasshannah/Hannah: 29/11/2011 - Week 1 day 1 completed
NeedsMotivation: 30/11/2011 W1D2 completed
CarlyLanky140: (to start in Jan)

 

[MrsLmc]

Wohoo, go Carly. Two more weeks and we'll all be running around like lunatics. Must get looking and see if I can find a 5k run I can do, it'll give me something to aim for!

 

[CarlyLanky140]

sounds good... I am gonna stick to the treadmill at gym... no public running coz I know I laugh at people I drive past... hehe... xx