Maggie_Sak
Silver Member
Ok. Well I have a Blackberry so maybe I will have a look at their apps but to be honest they are not as exciting as Iphone's
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Well did my first 5k run the other day the great south run 5k was brilliant did it in 39.33 :-D got my medal an aused over £100 for charity :-D so I'd say iv now completed c25kam of to b210k
is there a thread for that on here? Xx
rachel1984 said:Well done!! That's excellent!! I know there are people on here doing it, not sure about a thread for it though?? Have a search for one, it's prob there somewhere![]()
I'm trying to motivate my backside to go out into the cold, frosty morning and make my way to the gym for w5d1. It's days like today that makes me glad I don't run outside![]()
Maggie_Sak said:I know exactly what you mean. I'm thinking of joining a gym just for the 4 months coz I know running outside is not going to be easy. The other day I went out and my feet were cold so now I realise there are quite a number of things I need to invest in like running socks, gloves, head sock etc. I have a running tights, top and jacket already so I am well prepared but I think it's not enough so the gym might be winning here lol. Anyway good luck with week 5.![]()
If you are going to run on a treadmill instead, make sure you set it on a slight incline as otherwise it's too flat
http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
Yay maggiesak!!! Such an achievement. Well done to you!!!![]()
Thank you for this thread. I've been looking for some sort of programme to follow and the iPhone app is great. I will be starting the Couch to 5k in the next couple of days. Eeek!