Monday
Breakfast- 35g Oats (HeB) with banana and strawberries. Toast (HeB) with marmite.
Lunch- WW wrap (5.5)
40g light feta (4)
lettuce, tomato and cucumbersalad cream light (1)
Ryvita Minis (5)
FF Activia yogurt
Dinner- Quorn pieces, chopp tomatoes, onion, herbs and garlic, mash potato, gravy (1 syn)
FF yogurt and fruit, ginger nut biscuit (2)
Drinks- Tea with milk (2x HeA)
Syns- 18.5
Didn't realise I was going to go over my syns, I started the day doing WW but got so hungry by dinner that I reverted back to SW and had to count my WW stuff as syns. I have my last SW countdown session this week so need to decide what to do and was wondering whether to switch or not but I like how much free food there is on SW and you need never go hungry plus it will help my chubby daughter