rjg123
Silver Member
Im going to do CS for the next 5 and a bit wks. Im getting married 4th June and whilst the dress fits and o have lost some weight initially with ww and then trying SW on my own Im not the slinky bride i want to be yet! Ive been struggling lately with emotional binge eating - not the bride who wastes away with stress!!!
i think taking the choice away will really help and i can do this for just 5 wks. Ive never done a meal replacement diet before but Im really looking forward to it - my packs arrive at work this morning"!"
day 1
coffee with milk, Boiled egg and apple (no shakes yet)
lunch - busy day at work do think the cs fruit and nut bar may be good!
i think taking the choice away will really help and i can do this for just 5 wks. Ive never done a meal replacement diet before but Im really looking forward to it - my packs arrive at work this morning"!"
day 1
coffee with milk, Boiled egg and apple (no shakes yet)
lunch - busy day at work do think the cs fruit and nut bar may be good!