WelshJojo
Gold Member
Bron said:Lovely to "see" you, take care, Wales has a severe weather warning.
bron
Doh!!! It's just stupidly windy and cold again! That's the one thing I hate about my job is all the driving in grim weather x
Bron said:Lovely to "see" you, take care, Wales has a severe weather warning.
bron
Lily42uk said:Hey everyone, indoors on a day like today is definitely the best way...sorry Jo, awful you have to drive about in this. Be thinking of you xx
bb65, hope Eliana makes speedy recovery, isn't it her Birthday today bless her xxx
:d'oh: yep you put up there ^^^ that it was her birthday ...Happy Birthday Eliana :birthday: xxxx
Lily42uk said:Hey everyone, indoors on a day like today is definitely the best way...sorry Jo, awful you have to drive about in this. Be thinking of you xx
bb65, hope Eliana makes speedy recovery, isn't it her Birthday today bless her xxx
:d'oh: yep you put up there ^^^ that it was her birthday ...Happy Birthday Eliana :birthday: xxxx
Ok girls. Need some serious motivation. Have done no exercise and have been off plan for 2 weeks now. Didn't even wi yesterday cause I don't want to know. Am just finding it so hard at the min and for no particular reason!! Am really busy in work but that usually doesn't affect me at all. Just can't get my head back in the game and get back on plan.
Well done to all the losses sofas this week and best of luck to all those left to wi
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Ha ha!! Thanks Tanya! May need lily for a while after my 2 weeks!!! No there is no group for 60 miles, so I go it alone. I have an assessment in the gym next fri and you would think that would motivate me but no!!!! Don't know what's goin on in my brain!!
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Harebell Fairy said:Ok girls. Need some serious motivation. Have done no exercise and have been off plan for 2 weeks now. Didn't even wi yesterday cause I don't want to know. Am just finding it so hard at the min and for no particular reason!! Am really busy in work but that usually doesn't affect me at all. Just can't get my head back in the game and get back on plan.
Well done to all the losses sofas this week and best of luck to all those left to wi
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LittleFlutterby said:pffft i had to make my OWN line on tuesday! no one gave me one!
*jealous*
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^ to be used whenever x
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LittleFlutterby said:*takes and puts in my special box*
thanks Lisa ^_^ x
Lily42uk said:Morning all, omg Bron I had to go back and read what had happened I thought for a second you were telling Harebell to kill someone, I just wondered who had been bad enough to warrant that :giggle:
Harebell, I think we're all struggling a bit at the mo and iif you really want me to I will produce the , but before I do, the last 3 weeks I have been very lucky not to have massive gains, all I can say is the extra walking I have been doing must have saved my bacon, I just could not get back on track and then I found the motivation and it was just so simple and has really really worked, so might be worth giving this a go first, although I will produce the if you still want me too :8855:
Anyway was reading the lovely Jackie's diary and she has started to list a minimum of 3 positives, she starts her day by writing them on her diary and so i copied and it only works, first thing I do each morning is to write down my positives and then i come on here and write them on here too, it just makes my life seem a lot more worthwhile and I feel I deserve to lose the weight again, I had lost that drive for a while there, was slipping back into my "what's the point" mode which got me to the 31st 7lb in the 1st place....sounds silly but def worth a try.
I am now off to write up my 3 positives and I will catch you all later xxx :bighug: xxx