Daily menus

[scrumper]

B galette and egg
L chicken
D quorn sausages and egg omelette

 

[Kellyinbr]

Day 4: Attack

B: Egg Whites
L: simmered beef w/ lil onion
D: Eggs with turkey sausage
S: oat bran

 

[Kay Knight]

B gallete with ham and egg
L Chicken
D Steak SF jelly

 

[Bubblemum]

Today I think I will have
galette, though might make small ones, my pan is getting old and sticks in one place and my galettes keep going scrambled. I will have tuna with them.

Lunch will be an omelette with ham

dinner will be chicken patties

 

[dukandebut]

PV

B Yoghurt
L Galette, meat loaf, home made tomato sauce, gherkin, yoghurt
D Hungarian minced steak (delicious goulash-type thing), crème au chocolat

 

[scrumper]

PV
B galette and egg
L chicken pieces cucumber and tomato
D stewbeef

 

[jaqys]

Final PP day
B muffins
L Tuna and yogurts
D chicken.

Its been such an exciting week

 

[m-mouse]

PV

B - Total greek yoghurt
(eaten on the train due to particularly traumatic handbag/yoghurt incident)

L - pumpkin bread

That's all folks - not feeling well

 

[Kellyinbr]

Day 5: Attack

B: oat bran
L: steak
D:2 slices of not so good pizza :break_diet:

 

[sona1980]

B- cold quich
S- coffee x5 ( dont ask!)
L- cauli mash cottage pie
S- yogart
D- dukan bread, egg and beef (randome mix)

 

[scrumper]

B galette and egg
L chicken
D qourn sausages and egg

 

[scrumper]

B galette egg mushrooms
L prawn salad
D chicken and sprouts

 

[dukandebut]

Yesterday

PP
B Yoghurt and oatbran
L Turkey bacon, cottage cheese, yoghurt
D Oriental meatballs, crème au chocolat


Today

PV
B Yoghurt and muffin
L Chicken and fine green beans, muffin
D Cottage pie with swede/celeriac topping, 2 muffins

 

[robinhood]

PV conso

B - porridge, 2 tangerines
L - fish and ratatouille, bread and cheese
D - veg soup, smoked salmon scrambled eggs

 

[dukandebut]

PP

B Yoghurt and muffin
L Ham and cottage cheese, muffin
D Galette, stirfried chicken, 2 muffins

 

[jaqys]

PV (except I forgot to put the veg part of lunch in my bag - doh)
B hasnt happened
L tuna, yogurt + bran (and should be tomato - will eat a couple when I get home)
D Turkey mince burgers and leeks

 

[scrumper]

B galette and egg
L chicken drumsticks
D omelette

 

[dee57]

Scrambled egg on mushroom
ham, porridge
chicken, sprouts, cauliflower

 

[dukandebut]

PV

B Yoghurt
L Chicken with fine green beans, yoghurt
D Ham and chive omelette with broccoli, crème au chocolat

 

[jaqys]

So yesterday ended up being pp
PV
B yogurt with bran and cinamon
L tuna, cherry tomato
D steak and mushrooms and leeks