Yay!! Daisey. Great attitude. Just get back to it and move on xx
Day 34
Well today was the first day back to tfr! It's not been to bad! I have drank 4 litres of water, 3 peppermint teas and done an hours cardio at the gym! Going to have an early night tonight so ketosis will come quicker! Haha hopefully I will be back in it by about Thursday. X
Day 2
Well today I had the shock of my life! I got weighed and I'm 15 stone 5! This is the heaviest I have ever been! It as left me demotivated and angry! As I am an emotional eater this would usually be the time I would eat to commiserate. I so often read the negative comments about this diet and it's making me feel deflated! Is this just a viscous cycle!
Get fat! -> lipotrim -> get skinny -> come off lipotrim -> get fatter than I was in the first place!
I'm hoping I have a good loss on my first proper weigh in! Because I'm absolutely gutted at the minute. I suppose TOTM and the fact that I was weighed in the afternoon not the morning has had an impact! Also I'm shocked the price has gone up to £45 a week! That's annoying! X