Day 6
Today wasn't too bad, I walked for about 2 hours today which helped me keep my mind off things. My boyfriend ordered a chippy and his down stairs and ate it. I feel sorry for him as he is really being supportive and felt quite guilty. I have been writing myself every morning and the scales are saying I'm 14.7 now. So I have almost lost a stone. That's not good enough as last time I done the diet I was 13 something? So I'm still bigger that what I was before I even started my last lipotrim journey.
My mood has been exceptionally low the past few days. I'm not too sure why! I'm hormonal, come out with spots! And rather fed up with everything. I'm doing well to stay at 100% although I'm thinking of maybe having a small no carb dinner once a week after weigh day. X
It is normal to break out in spots the first week as your body gets rid of toxins. The first week is the hardest...just hang in there you are doing great!
Hi Daisy, almost a stone down, that's a amazing after 6 days. Keep it up you are doing amazing Like you my mood is very low and I'm not sure why? Waiting for all this energy to come. Don't be tempted to eat food, it might lead to picking.... Stay strong girl. I have 30lb to loose and hoping to nail it over the next 8 weeks. Xxx
Well done for getting through the day 100% and good luck with weigh in:cross:
Hi Daisy,I'm on day 14 and like you I feel I've turned a corner, not hungry like I have been the last week. Can I ask what was your cheat? You are doing great xxx Sent from my iPad using MiniMins