Daisy's sf diary

[Purpled]

Yeah same but I use the olive oil fry light

I poured the olive oil frylite out and filled it with olive oil! I didn't like how olive oil frylite was white, was a bit weird! As olive oil isn't white. I thought maybe it was off! So I'm not sure if it's still 1cal per spray.?? I pretend it is though.

 

[Becktoria79]

I wouldn't worry, olive oil is good for you. Not excessively but I doubt your sprayer will do much harm.

 

[sarah88]

I poured the olive oil frylite out and filled it with olive oil! I didn't like how olive oil frylite was white, was a bit weird! As olive oil isn't white. I thought maybe it was off! So I'm not sure if it's still 1cal per spray.?? I pretend it is though.

all the frylights r White! It must have more than olive oil in it!

 

[bulldogdaisy]

Hmmm home made chips taste so much better than any other chips!
You're still doing really good daisy!

Thanks Becks,yup homemade chips are delish!

 

[bulldogdaisy]

Yeah same but I use the olive oil fry light

I use fry light as well!

 

[bulldogdaisy]

I poured the olive oil frylite out and filled it with olive oil! I didn't like how olive oil frylite was white, was a bit weird! As olive oil isn't white. I thought maybe it was off! So I'm not sure if it's still 1cal per spray.?? I pretend it is though.

WW sell sprayers so you don't use as much so I'm sure what you do is fine :0)

 

[bulldogdaisy]

Food update for Wednesday 8th of august..sf day

Breakfast

Muesli/banana

Lunch

2 eggs on 2 slices of toast/apple

Dinner

Quorn mince veg chilli with added sweetcorn,tomatoes,couscous(flavoured with vegetable stock)

Snacks

Lemon ice lolly

Apple/grapes with yoghurt 3pp

3 weeklies/ 43 left

Exercise was dog walking,longer walk with the OH/5 abs workout

 

[bulldogdaisy]

Great food day!
Dinner looks lovely and filling! My kind of portion size! Yum! x

Sent from my Desire HD using MiniMins

Thanks about my day/dinner,yea I do like a good sized dinner,I still weigh my sides like the couscous and veg.

 

[bulldogdaisy]

I've decided that when I reach goal that I am going to set myself mini exercise challenges on here as i won't be doing any weight loss ones! It won't be anything too major to start with as I want to be sensible so it may even just be to do exercise 3 times a week but I want to get motivated and I hope doing it on here will help with that and I will have support that way as well :0)

 

[Purpled]

That's a great idea! Just push yourself to your own target and try not to compare to others. As its all about your journey.

 

[Atomic pink]

Great idea about exercise goals once you are at target. And very exciting that you are near enough to target to start thinking about it too

 

[bulldogdaisy]

That's a great idea! Just push yourself to your own target and try not to compare to others. As its all about your journey.

Yea to be honest I've never been competitive in that way,I've done gym and exercises with friends/family over the years and I encouraged them but did my own things as well :0) everyone is different so it makes sense as you say to do it to personal choice,thanks Purp :0)

 

[bulldogdaisy]

Great idea about exercise goals once you are at target. And very exciting that you are near enough to target to start thinking about it too

I like to plan ahead I guess ;0) might not happen for a little while yet but it will happen hopefully in the winter months when it's cooler and I'm on my own more so can concentrate better and gives me something to do :0)

 

[bulldogdaisy]

No bike ride tonight,OH's calf is hurting!Smallville to the rescue instead ;0)

 

[Becktoria79]

Shame about your oh but good you get some tv time!
Good idea about exercise goals. How far are you til goal? I do minimins from my phone so don't get stats.

 

[bulldogdaisy]

Shame about your oh but good you get some tv time!
Good idea about exercise goals. How far are you til goal? I do minimins from my phone so don't get stats.

He has a 'dodgy' leg that sometimes plays up.Yea a relaxing evening is just as good! Am 11.4.5 and would like to get to 10.7.Thanks about the exercise goals :0)

 

[Becktoria79]

Not far to go now!

 

[bulldogdaisy]

Not far to go now!

Getting there ;0)

 

[bulldogdaisy]

Food update for thursday 9th of August,sf day

Breakfast

Muesli/banana

Lunch

1 slice of toast with 1 slice of ham and 2 eggs/apple

Dinner

3 chipolatas 5pp mash 1pp(for butter) beans and a slice of bread for chipolata/bean sandwich

Black currant ice lolly/apple/yoghurt 3pp

9 weeklies used/34 left

Exercise was dog walking

 

[sarah88]

That's a brill wk with 34 weeklies left! Should b a good loss tomorrow, good luck!

Ur doing so so well! Well done!