Hey guys - thank you all for nice welcome! Kinda odd talking to you ladies about my op!! But it's cool, it's nowhere near what you all need to go through from time to time! Tink - Turkey was ace. Food was great and I didn't go mad. Very little carbs apart from flatbread; salad was immense and meat was terrific. Sunshine, relaxation - just what was required. Lizz - go at your pace and what feels right for you. Feeling poorly is crap though! Autumn - where are you off to tonight?
Thanks Sam and Tinks! Health check at work today. Bmi perfect, lung function perfect, blood pressure perfect even though my pulse was up as I'd ran up two flights of stairs!, eye sight perfect, cholesterol perfect. All in all a good start to the day!!! Hope your weigh in goes well today Sam and three weeks seems like a long time but imagine that weigh in! Loads of weight off then I reckon.
So I am 14-3 which is an extra 3 off than the gain from last Friday as Friday before was 14-6 and have updated inch loss on signature whoop xx
Why what's been happening argument wise? Well I doubt I will lose 4 when doing a week ss+ as in theory I had a huge loss this week cos of the gain. Lady who owns property said there will be champagne in the fridge and a cream tea on arrival. Already told jay he will be scoffing the lot lol xx
Well I will just make jay eat it and drink it lol. Oh and yes am taking the scales with me xx
Happy in back and back on it. Happy to be back talking to you all too. Bit of exercise required today. Maybe later. Tesco just now - the fun never ends!