It was lucky I had some shakes I could grab and take. I just need to plan for the rest of the time! Don't expect too much tomorrow, you've been through the wringer a bit this week so you may well not have the result you deserve but you will get those results if you stick with it! Xxx
I know. At this rate I'm going to have to become a CDC myself so that I can have a ready supply! Lol Lizz let us know what the scales say today. Weirdly I have put on a lb since WI but I think that's due to heat and not being fully hydrated from yesterday. I really think settling into a step and ploughing through with the Pilates will be good for you and you will lose weight. The loss you've had in July is theoretically possible on ww and sw but if Cambridge isn't getting you more than that would those others get you near to what you've lost. I know they wouldn't for me! I know it's disappointing to out so much into the diet and then not have the results to show for that effort but it's got to be better than accepting you'll be fat and unhealthy forever? I really hope the scales are fair to you and you get your mojo back! Xxx
Haha you really will! They do a new bar hun, it's 98 cals and it's not for the lower plans but might help to have in stock in the car as well? That is weird? I lost half a f*#king pound! I'm beyond mortified xx
I have been thinking about the 5:2 4:3 diet as well as my losses have been pathetic over the past few weeks also. The hard part is cause it's not deserved and this diet is so hard and u give up So much both mentally and socially that losing a lb a week even though it's a loss just makes me think what's the point! The sad thing with u is u have been the one consistent motivator for me on here I always read your posts and u are such an inspiration it would be a real shame if u gave up xx
I have been thinking about the 5:2 4:3 diet as well as my losses have been pathetic over the past few weeks also. The hard part is cause it's not deserved and this diet is so hard and u give up So much both mentally and socially that losing a lb a week even though it's a loss just makes me think what's the point! The sad thing with u is u have been the one consistent motivator for me on here I always read your posts and u are such an inspiration it would be a real shame if u gave up xx