Day 1 tomorrow

[LizzRob]

You've done amazing autumn!!! Glad you're back home!

And it sounds like the wedding is less daunting now which is super you'll ace the wedding whatever you decide hun. Have you decided what to wear?

The wraps look ace! I really need them in my life lol

Current loss: 17lbs and 12 inches

 

[Autumn76]

You've done amazing autumn!!! Glad you're back home! And it sounds like the wedding is less daunting now which is super you'll ace the wedding whatever you decide hun. Have you decided what to wear? The wraps look ace! I really need them in my life lol Current loss: 17lbs and 12 inches

I can't find any info on the wraps was looking for north west England as sister in laws want to go to when my mother in law is home so anywhere Manchester or West Yorkshire.
I've got a black dress and my jimmy choos to wear it's black tie dress code ordered a silver fascinator and it's not arrived. X

 

[LizzRob]

I can't find any info on the wraps was looking for north west England as sister in laws want to go to when my mother in law is home so anywhere Manchester or West Yorkshire. I've got a black dress and my jimmy choos to wear it's black tie dress code ordered a silver fascinator and it's not arrived. X

Oh you possess jimmy choos!!!!! I am so utterly jealous!!! Oh where did you order that from? That's not good that it's not arrived!

Current loss: 17lbs and 12 inches

 

[Autumn76]

Oh you possess jimmy choos!!!!! I am so utterly jealous!!! Oh where did you order that from? That's not good that it's not arrived! Current loss: 17lbs and 12 inches

Just on eBay am not impressed tho need to check in the morning if it was recorded delivery or not and all that. Was new from a company not used or anything.
Yes the only thing is I own one pair that Jay bought about 2 years ago and I now feel I need to wear them to each big event in life to justify the cost lol. X

 

[TINKERBELLA]

Sorry ladies been a bit of a hectic evening my daughters not been well. I've got a bit of a dilemma I've only had 1 shake - I've just managed to scoff my SS+ meal quickly and I really don't think I can have my other two products I feel a bit icky!! But at same time know I shud have them all but it's 11.30pm already n I'm worn out n need to go to bed??

(Jimmy choos envy over here aswell!!!)

 

[LizzRob]

How is your daughter today hun?

Dont worry about the shakes, its one of those things. Make sure you have all your stuff today though.

I'm back to being bloated! what the hell is going on!

 

[Autumn76]

Ok no hope you're all ok and not all got a nasty bug in your house.
If you've missed products you may feel a bit rough today but just crack on as best you can.
I feel shattered today and it's Thursday my busy outpatients day aghhhhhh somebody save me lol.
Was worth being good as my scales have dropped 2 since Monday so that's spurred me on. Official weigh jn tomorrow night xx

 

[TINKERBELLA]

Morning,

Good news my daughter better today!! And I'm feeling good this morning!!

That's fab news about the scales Autumn!! Hopefully u will have a good weigh in tomorrow!! xx

 

[Autumn76]

Morning, Good news my daughter better today!! And I'm feeling good this morning!! That's fab news about the scales Autumn!! Hopefully u will have a good weigh in tomorrow!! xx

Yes hope so need a good loss to keep me going through the weekend. What flavour tetras do they do? Xx

 

[LizzRob]

Well done AUtumn! thats super! Good luck for tomorrow night!

Tink, glad your daughter is ok hun! re tetra's, they do banana/strawberry and chocolate. I have the banana if absolutely necessary and they arent too bad. I find them too thick though

I'm feeling less bloated now, and someone on FB said it might be becuase i drink too much water....its not even hard for me to drink the amount i do....when you add up water/herbal tea/shakes/soups etc, it all adds up to quite a lot! I dont know what to do

 

[TINKERBELLA]

It cud be Lizz, you have to be careful not to drink too much water it can be really dangerous!!

Maybe try cutting back a bit?? xx

 

[Autumn76]

It cud be Lizz, you have to be careful not to drink too much water it can be really dangerous!! Maybe try cutting back a bit?? xx

How much do u reckon it actually adds up to in a day? Lizz xx

 

[Autumn76]

I'm struggling with water today not even had a litre yet x

 

[TINKERBELLA]

I am a bit aswell Autumn!!! -- need to get drinking!!! How are u coping today?? x

 

[Autumn76]

I am a bit aswell Autumn!!! -- need to get drinking!!! How are u coping today?? x

Well I have my registrar and another 2 registrars for the department doing clinic with me today so it's not as busy as normal no just feel really tired and demotivated to work today lol. I'm not hungry just can't face the water for some reason x

 

[LizzRob]

ok, i have about 1ltr on the way to work, and 1 on the way home. and probably about 2ltr during the day.

I make my soup with 400ml, my shake with 800ml. I have about 6 cups of peppermint tea a day. Not sure how much that actually all adds up to.

I'm having a dreadful day at work as well. My to do list is longer than my arm and i am, for the first time in ages, stressed! I have work to do tonight, but i need yoga/pilates first!

Hope you are both having a good day today.

 

[Autumn76]

Well depending on size of your cups it's going to be 6.2 to 7 litres a day which is a lot and there is such a thing as too much water as it messes with your electrolytes hun. That's going off your tea cups being 200-300mls a cup xx

 

[LizzRob]

Well depending on size of your cups it's going to be 6.2 to 7 litres a day which is a lot and there is such a thing as too much water as it messes with your electrolytes hun. That's going off your tea cups being 200-300mls a cup xx

They vary between normal size mugs and carry mugs which are much bigger. I don't think I included the 1.5lr that I take to bed with me as well....so nearly 9ltr which is really bad!

Oh dear, so I deffo need to cut down then.

I have tried to limit water and tea today and ended up with a headache but hey presto....no bloating haha

Current loss: 17lbs and 12 inches

 

[Autumn76]

Yeah trust me 9 litres a day is a lot and can cause medical problems. Just becareful.
Well I've been to nandos had a chicken breast and side salad and I had 1/2 of a slice of garlic bread. I checked the carbs and calories in it first so I know I won't come out of ketosis and not gone over 800 cals so what a nice treat day. Just what I needed really. Had a coke zero too and feel stuffed now x

 

[LizzRob]

i didnt realise i was drinking so much, so i'm going to cut it back massively! i just never added it up before....lol....habit of a life time there, hence why i'm on CD now! lol

Ooooooh nandos!!!!! I miss it! youre braver than me hun! i'd have eaten everything on the menu lol