Day 1 tomorrow

[LizzRob]

The water is down to about 5. Any less than that and it makes me light headed. Especially in this heat!!!

Hope the journey to Scotland goes ok autumn!

Tink, how is your day going?

Dress update! I'm sorted it's a dress I bought before Xmas and was so short it was embarrassing, that was because it was too small! It now is too big but not massively and doesn't look too bad.

Also, managed I get into size 12 jeans.....eeeeek! It's a squeeze but I'm in them lol

Current loss: 17lbs and 12 inches

 

[Autumn76]

Just arrived.
Free shortbread on arrival aghhh didn't have any though. Popping to tesco to stock up on water. It's a fancy room and yet no fridge so my water will be like warm lol. Least tomorrow jay can buy it me at the bar. I may even have sparkling as a treat. He's going to get a sandwich fruit and raisins for his tea tonight so I can be ss ready to be ss+ or worse case scenario 810 for the day.
But appreciating the rain tho. Xx

 

[Autumn76]

Good news about the dress Lizz xx

 

[TINKERBELLA]

Hello ladies - hope you all having a good day!! Fab news about the size 12 jean Lizz!!

They say room temp for water is better Autumn so think it's a positive!!!
At least it's only one day to go now Autumn, hopefully u will stay on plan but the most important thing is u enjoy yourself for the day!!

I've had a good day - lots of fun in the sunshine!! Although this evening was a good test as we all came to my mums, my sister - brother in law and their kids along with my mine and my parents and cos my car was the last one in the drive I was nominated to pick the Chinese up for them!! (Chinese food is my biggest weakness) so I picked it up the smell was driving me crazy!! Got home served it all out for the them and survived the ordeal although I have I admit it was the most tempted I've been since I started but feeling really empowered that I managed it x

 

[LizzRob]

Just arrived. Free shortbread on arrival aghhh didn't have any though. Popping to tesco to stock up on water. It's a fancy room and yet no fridge so my water will be like warm lol. Least tomorrow jay can buy it me at the bar. I may even have sparkling as a treat. He's going to get a sandwich fruit and raisins for his tea tonight so I can be ss ready to be ss+ or worse case scenario 810 for the day. But appreciating the rain tho. Xx

Well done autumn and good plan for the food! You enjoying yourself? (More important than the diet!)

Current loss: 17lbs and 12 inches

 

[LizzRob]

Well done tink on resisting the Chinese! That is sheer determination there

Thanks re the dress and jeans both! The jeans aren't quite ready to be worn out, need another couple of pounds off, but it'll happen

I've had a really super day, I'm very smily

Current loss: 17lbs and 12 inches

 

[TINKERBELLA]

Glad uve had a super day Lizz!! It will definitely happen / you can lose those extra few lbs in no time!!! When is the wedding uve got coming up?

Hope your ok Autumn ?? xx

 

[LizzRob]

Wedding is a week today

I have a BBQ now on the Saturday evening to go to so I'll be having a step 2 dinner as I need to break ketosis for the wedding so I can have a drink. Still having my products on the Sunday before the wedding though.

How was your evening hun? You up to much today?

Hope you're having fun autumn

Current loss: 17lbs and 12 inches

 

[Autumn76]

I'm here briefly signal is shocking. Stressed to hell.
So last night all plans out of the window as the groom rocked up inviting us to a special dinner and I was totally put on the spot. Tried really hard with my choices but was near on impossible and came out of ketosis immediately afterwards. Had makeral late without the toast and pork belly with braised red cabbage but it's knocked me right out. So woke up today totally starving and had breakfast as there's no way I can do the equivalent of day one at the actually wedding. Ha a cooked breakfast with no toms or breads and some cereal. I'm just going to do my best this afternoon and then it's water and tetras all the way home tomorrow for me which is when I will need your help.
I'm so good if I can plan but when things are sprung on me it throws me totally and what could I do when he was at the door of our room.
Feel huge already.
However get this. Last night I slept 9.5 hours straight through no wee for first time in iver ten years how mad is that lol xx

 

[LizzRob]

Hun do not beat yourself up over this!

You are making good food choices and rolling with the punches. You know tomorrow will be hard, as will my Monday next week, but you also know you'll get through it.
Tomorrow is tomorrow's problem.
Enjoy the wedding and just keep an eye on the calories/carbs
Please don't stress

Current loss: 17lbs and 12 inches

 

[Ian1975]

Autumn,

I agree with Lizz. Don't stress it. This was a planned "bump in the road". You're doing fantastically well x

 

[Autumn76]

Thanks guys am staying away from the booze that's for sure and will just play it as it comes re food xx

 

[LizzRob]

Staying away from booze is a good idea hun, but don't deprive yourself if you fancy a glass of vodka and diet tonic. You're out of ketosis so it won't make you poorly. Just enjoy yourself

Current loss: 17lbs and 12 inches

 

[TINKERBELLA]

Hi all,

Autumn don't stress - enjoy your occasion for what it is!! We will be here to help you get back on track tomorrow!!!!
Just try if u can to stay in control n not go too overboard "just because u can" iykwim??
Tomorrow is a new day and a cd day (if that's what you want) so try to get back in the zone when you wake up!!

I'm coming off next Sunday aswell Lizz!! But feel confident I can get on again week later when I arrive home!! Then it's a straight 8 weeks for me(with the exception of maybe one day for my daughters party). I'm going on holiday again on the 26 July so when I come back from Germany - I really wanna start dropping the stones ready for my July holiday!!

How's your day been?? xx

 

[LizzRob]

Hi all, Autumn don't stress - enjoy your occasion for what it is!! We will be here to help you get back on track tomorrow!!!! Just try if u can to stay in control n not go too overboard "just because u can" iykwim?? Tomorrow is a new day and a cd day (if that's what you want) so try to get back in the zone when you wake up!! I'm coming off next Sunday aswell Lizz!! But feel confident I can get on again week later when I arrive home!! Then it's a straight 8 weeks for me(with the exception of maybe one day for my daughters party). I'm going on holiday again on the 26 July so when I come back from Germany - I really wanna start dropping the stones ready for my July holiday!! How's your day been?? xx

I know I can drown out the hunger with water and I actually enjoy my bar so I'll be able to distract myself with my daughter and then looking forward to the bar.

That sounds like an ace challenge there....the 8 weeks challenge. I should be able to do that with you hun (can I start a week early lol)

Today's been busy. I've been packing and sorting and cleaning. I did Pilates this morning as well so my muscles are feeling it now. What have you been up to?

Current loss: 17lbs and 12 inches

 

[TINKERBELLA]

We went to visit relatives quite far away so lots of driving!! Feeling pretty tired tonight!! Can't wait for my bedtime - although I say that now but by the time bedtime comes I'll be wide awake again!!

When's your next weigh in Lizz? Mines on Tuesday --and will be last one until I get back from Germany.

Check you out with the Pilates - I'm gonna try and step up the exercise this week as my ankle is feeling lots better!! x

 

[LizzRob]

We went to visit relatives quite far away so lots of driving!! Feeling pretty tired tonight!! Can't wait for my bedtime - although I say that now but by the time bedtime comes I'll be wide awake again!! When's your next weigh in Lizz? Mines on Tuesday --and will be last one until I get back from Germany. Check you out with the Pilates - I'm gonna try and step up the exercise this week as my ankle is feeling lots better!! x

At least there is no temptation in a car lol
Oh I hope you manage a decent night sleep, I didn't sleep well so I need an early night.

Yeah mine is Tuesday evening as well! I'm really hoping it's a better result than my pathetic 1lb off last week. Are you feeling positive about your weigh in?

I really enjoy it now. I'm on day 8/30 day challenge I set myself and I'm not giving it up after 30 days now. It makes me feel good. I don't do cardio, only toning exercise

Current loss: 17lbs and 12 inches

 

[TINKERBELLA]

Well I had sudden urge of motivation and just been out and done a load of gardening -- I love evenings like this when it's still warm n light!!

1lb is not pathetic at all!!! Don't be down on ur self as they say pennies makes pounds - well lbs make stones ;-) !!!

I'm not sure about my weigh in I'm still bleeding from my on n off period!!! I know I've been 100% and I know that I've been really active so hopefully shud see a good loss!! But being realistic I do know my period can affect it - but hopefully it will be gone by Tuesday!!!
Thats a good challenge!! I can almost feel your buzz from it lol xx

 

[LizzRob]

Well I had sudden urge of motivation and just been out and done a load of gardening -- I love evenings like this when it's still warm n light!! 1lb is not pathetic at all!!! Don't be down on ur self as they say pennies makes pounds - well lbs make stones ;-) !!! I'm not sure about my weigh in I'm still bleeding from my on n off period!!! I know I've been 100% and I know that I've been really active so hopefully shud see a good loss!! But being realistic I do know my period can affect it - but hopefully it will be gone by Tuesday!!! Thats a good challenge!! I can almost feel your buzz from it lol xx

Green things and I don't see eye to eye lol do you actually enjoy gardening?

Oh I know, but it's Cambridge....1lb is a crap loss....but yes it's still off rather than on. I just hope I've lost this week.

Oh no hun totm sucks when it comes down to dieting! I hope it ******* off quickly so you can feel svelte on the scales! Lol

Haha that tickled me as I was all excited in my head when I was typing that lol I think it's shock that I'm actually sticking to it that's making me so pumped. I keep talking to people about post-Cambridge exercise and food too lol xx

Current loss: 17lbs and 12 inches

 

[TINKERBELLA]

No I don't enjoy it but it gets so overgrown so quickly!! And I'm a bit of a control freak lol I need it to be nice and tidy!!

Lol I hope it ***** off quickly too!!! I've had enough of the cramping n general urghhh feeling!!!

Lol your determination definitely came through!! How much more do you want to lose? xx