Day 1 tomorrow

[LizzRob]

Hey amigos! Sorry was AWOL yesterday evening, I felt rough so just came to bed and slept for 12 hours! I don't feel 100% but I don't feel 10% like I did. I even ended up having a SS+ meal as I was worried about lack of energy.

I did my nails for the wedding



Current loss: 22lbs and 15.5 inches

 

[Tiggemma]

Tinks I'm glad you got there ok. Onwards from the burger and put it behind you. I've never been to Germany before so no idea what it's like. Hope you get some lovely home cooked for soon.

Nice nails Lizz. Glad you're feeling better. I've woken up with a headache today. Rubbish. Off to find some drugs for it then on with the day! I've got my weigh in at 12:30. Hope it's down or sts. 7courses is a lot for one meal. Just hope my efforts either side have countered it!

How are you this morning Autumn?

 

[Tiggemma]

Oh at some point you asked about booze whilst I'm away Autumn. Basically I don't mind not drinking. I never gave being on call a lot when people have celebrations etc means I'm used to not drinking but still enjoying myself. I do like a vodka tonic when I'm out on occasion but my favourite is a glass of decent red wine. But I can't hold my alcohol at the moment (lack of practise) and am tiddly after two drinks! So I tend to take it easy anyway and order a nice big bottle of mineral water for myself!

 

[Autumn76]

Morning amigos. Tink glad you're ok and a tiny burger won't kill you. I personally didn't enjoy the German cuisine and I've been 3 times now but am sure u will be ok. Lizz glad u had a sleep hun u need edit. Nails look v pretty when you seeing new CDC? Tigg I'm same I can take or leave booze really I'm more about cake n food in general lol. Good luck at WI kero me posted. Well I'm super tired wanted a lie in but jay woke me up to see how many tablets to give the dog after vets yesterday lol. Xx

 

[Autumn76]

And so today's shopping includes a new handbag for holiday in white (waned a bag I can use as hand luggage and to hide my salad dressing in of an evening) from tk maxx haha. Should be £70 was £25 xx

 

[Tiggemma]

Well I lost 3lbs this week. I'm quite pleased with that. Only 3lbs from goal now.

Nice purchase Autumn!

How is everyone getting on today?

 

[LizzRob]

And so today's shopping includes a new handbag for holiday in white (waned a bag I can use as hand luggage and to hide my salad dressing in of an evening) from tk maxx haha. Should be £70 was £25 xx

Ha ha you're liking the tink gauntlet then hun?

Current loss: 19lbs and 14.5" inches

 

[LizzRob]

Well I lost 3lbs this week. I'm quite pleased with that. Only 3lbs from goal now. Nice purchase Autumn! How is everyone getting on today?

Well done hun that's super

I've just got back from my spa had a body scrub and a massage, then did 15 min on the treadmill (about 6 min running) and then swimming so I'm relaxed and content.

Not had a product yet so about to go have a either a porridge or a slush puppy lol

How are you both today? I've missed loads of the convo with my coma yesterday and absence so I do apologise if I've missed anything important

Current loss: 19lbs and 14.5" inches

 

[Autumn76]

Haha coma that's one way of describing it.
Well done Tigg what a great loss considering you're on step 2 and had a million course taster meal that's impressive and will keep you focused on holiday.

Yes the shopping gauntlet is going down a treat here I just say haha.

Lizz the spa sounds lush. I'm all about slush puppy shakes at moment. I use 400mls with 2 click sweetners in loads of ice then my mint choc and blitz away it's lovely.
Jays gone to old Trafford cricket ground today as his mate at work is from Sri Lanka who England are playing. They're drunk already sending me pics of them stuffing their faces with junk food. Hope they catch a cold from the chilli weather for doing that to me lol. Xx

 

[Tiggemma]

Thanks amigos! I have to say step two has been quite friendly to me. I'll definitely be up to step three for my holibobs but I think it's doable!

Are you feeling better Lizz?

 

[Autumn76]

Thanks amigos! I have to say step two has been quite friendly to me. I'll definitely be up to step three for my holibobs but I think it's doable! Are you feeling better Lizz?

Yes I hope we have a holiday loss on step 3 that would be super. I prob did more step 2 than I realised when I did cd in past as I used to eat that much chicken lol.
Only 3 off goal does this mean you will stay on step 3 now and slowly move up?

I must say Lizz you are sounding more perky today xx

 

[Tiggemma]

Anyone would sound perky after that lovely spa day! Very jealous. How are you doing Lizz?

Yes I'll probably stay on step three and start working up to real life. Assuming things don't go horribly wrong and I immediately put on weight! It would be amazing to come back from holibobs at goal weight.

Hope you have a great loss too Autumn.

 

[LizzRob]

Haha coma that's one way of describing it. Well done Tigg what a great loss considering you're on step 2 and had a million course taster meal that's impressive and will keep you focused on holiday. Yes the shopping gauntlet is going down a treat here I just say haha. Lizz the spa sounds lush. I'm all about slush puppy shakes at moment. I use 400mls with 2 click sweetners in loads of ice then my mint choc and blitz away it's lovely. Jays gone to old Trafford cricket ground today as his mate at work is from Sri Lanka who England are playing. They're drunk already sending me pics of them stuffing their faces with junk food. Hope they catch a cold from the chilli weather for doing that to me lol. Xx

I mix the shake first with 200ml and the loads of ice cubes! I have it down to a fine art now and it's lush!

Haha naughty jay!

Current loss: 19lbs and 14.5" inches

 

[LizzRob]

Thanks amigos! I have to say step two has been quite friendly to me. I'll definitely be up to step three for my holibobs but I think it's doable! Are you feeling better Lizz?

Yeah loads better thanks Tigg I think it was probably just the remnants of the booze from the weekend, I deffo wouldn't do it again that's for sure

Is step 2 the 810 one?

Current loss: 19lbs and 14.5" inches

 

[LizzRob]

I've just spent £50 on a nutritionist course on *******.
Health and fitness have always interested me so I think it'll be good for me, it'll also give me something to do in the evenings this makes me happy!

Current loss: 19lbs and 14.5" inches

 

[Autumn76]

It doesn't show the place you bought it from a bit like swearing lol.
Do you get a qualification at the end or is it more of an education thing?
I don't know how much ice I will get away with my hand blender on holiday as it's not as good as my machine. I may take mix a mousse and have two mousses a day instead as but easier to do xx

 

[Autumn76]

Can I have this it's just come free in my parcel x

 

[Tiggemma]

Yeah step 2 is 810kcal. Basically it's three products plus a salad or veg and some protein. I suspect that's why I don't react mega badly to off days (like million course tasting menus with a different wine for each course!) as I'm still having a bit of food. Don't know how I feel about the reintroduction of carbs on step three but we will see how it goes!

 

[Tiggemma]

Can I have this it's just come free in my parcel x

I'd say so. Everything in there is natural so it seems. Go for it.

 

[Autumn76]

I'd say so. Everything in there is natural so it seems. Go for it.

Thanks will have that later see if it refreshes my mouth kinda speak.

I don't think I will have carbs on step 3 when it's just for holiday other than the fruit and yoghurt but if you are going up through the steps u will have to. It's the ketosis or lack of that worries me as I will be a hungry devil lol xx