Tiggemma
Silver Member
I hope the nutrition course is useful and interesting. I find that there are so many confusing messages out there that I struggle with what is the right thing to do. I figure after Cambridge I will have plenty of veg and fruit and take it easier in the carbs and leave out the processed carbs completely, if I can. The processed carbs are the convenience foods and they pile on the lbs! But sometimes the convenience outweighs the lbs in the past. Hopefully no more!
I'm all signed up and booked in for an induction!
I'm all signed up and booked in for an induction!