Day 1 tomorrow

[LizzRob]

I agree, get yourself some scales Lizz. You won't be the same on your scales as your cdc's in all likelihood but you will be consistent on both. On my home scales I weigh naked what I weigh clothed on my CDC scales so I know where I am No matter what. As for food scales, you'll need then as you go up the steps. One of my problems was the concept of a portion. The scales take that away and rebuild your idea of normal portion sizes. Knew your weight would come off in a flash there autumn! Brilliant. Just keep going and it'll be gone in no time! I am training a bunch of crime scene investigators this week so will be intermittent during the day. I am knackered already! Just about to lay a floor only for it to be burnt on Wednesday! Busy busy but not hungry. Definitely need more water though as I'm sweating like an absolute beast! Hope you're all having good days! Xxx

I shall purchase some for the new house for sure!

Yeah I thought as much. I'm going to live and breath the scales for the plans. I'm too scared of gaining!

Sounds like your career is amazing hun albeit tiring. I used to really love my job until I met you pair lol xx

Current loss: 30lbs and 24inches

 

[LizzRob]

Firstly I would like to day can I get a whoop whoop (and I hate that saying) see pic below super excited. Secondly can I say I am say in the Monday afternoon teaching and really can't concentrate this diet gives me adult ADHD I'm sure of it. Thirdly I have brought my entire blender into work today not just ten hand blender the whole kenwood experience lol. The reason for this being I made jelly and have set it in my office fridge (jay bought me one of those mini beer fri she's for my office. It's got carlsberg written all over it u should see the looks some patients give me) and I have proceeded to make ice cream again as I got Ice from the hospital costa coffee and legged it back to my office with it. Omg the noise tho. I turned round and 4 people were stood kn my office doorway as I was literally ragging the blender around trying to get it to break up the ice. I looked like a mad woman I accept this. I then turned round (with blender still roaring out) saying. Don't worry my new omniblender will be here in a few days and will be much better!!! I have a feeling yeah may have rang my husband to come along and section me (for those who don't know he's a psychiatrist) I await his arrival. However am still smiling at my new blender thoughts xx

Haha I'm loving the excitement there hun! Haha bless jay for getting you a beer fridge for your shakes! Was the ice cream worth the attention though? And your omniblend with get even more attention!
He can section me at the same time if you like? We can get excited together lol xx

Current loss: 30lbs and 24inches

 

[Autumn76]

Lol blender will be here tomorrow. Watch it they will be lining up for a frapacino u watch.
I made jay some tea tonight for when he got in at 6-30 (he's been gym n picked dogs up) I made him turkey steaks in maggis so tender wholemeal pasta n salad lol. Jelly n I've cream for me xx

 

[Autumn76]

I shall purchase some for the new house for sure! Yeah I thought as much. I'm going to live and breath the scales for the plans. I'm too scared of gaining! Sounds like your career is amazing hun albeit tiring. I used to really love my job until I met you pair lol xx Current loss: 30lbs and 24inches

Get real we all want Tinks job if chief shopper lol xx

 

[LizzRob]

Well done for doing jays dinner. He eats really well!

You're not wrong there with tinks job!

I should work in a kitchen! I miss cooking for people xx

Current loss: 30lbs and 24inches

 

[Autumn76]

Well done for doing jays dinner. He eats really well! You're not wrong there with tinks job! I should work in a kitchen! I miss cooking for people xx Current loss: 30lbs and 24inches

He's a health freak it makes me sick some days. My friend who is a psych consultant where he trained and remembers him as a junior dr text me saying she was in the gym and he was looking all sweaty and unattractive haha. He likes to look clean n fresh does jay so this made me feel better haha xx

 

[Tiggemma]

Well as my house guest (business partner) is on Cambridge step 2 too we've just had chilli chicken and salad. When my other half gets in he'll be having chicken wrapped in Parma ham with potatoes and salad.

Just catching up with emails and then settling down to watch TV. I've got a rice pud to have later on so that'll finish me off nicely.

Got another full day tomorrow (burning stuff and making lighters explode!) but no trouble sticking to plan at the moment and no reason to think I'll stray!

Hope you're all doing well!

 

[LizzRob]

He's a health freak it makes me sick some days. My friend who is a psych consultant where he trained and remembers him as a junior dr text me saying she was in the gym and he was looking all sweaty and unattractive haha. He likes to look clean n fresh does jay so this made me feel better haha xx

Haha it's good that he actually enjoys it. I'd enjoy it more if I wasn't so crap at running. I look disgusting while I'm exercising so I feel for jay on this one what does he think of the diet then considering no exercise is advised? Xx

Current loss: 30lbs and 24inches

 

[Autumn76]

Haha it's good that he actually enjoys it. I'd enjoy it more if I wasn't so crap at running. I look disgusting while I'm exercising so I feel for jay on this one what does he think of the diet then considering no exercise is advised? Xx Current loss: 30lbs and 24inches

Er he supports it as long as I dknt mess about he doesn't want me to be like the people who can't string more than 3 days ss together that binge n then still on cd after a year having lost nothing. If I get that way he will kick me in to touch. He wants me I exercise once in up the steps so I can see food and exercise as a combined maintainable plan x

 

[LizzRob]

Er he supports it as long as I dknt mess about he doesn't want me to be like the people who can't string more than 3 days ss together that binge n then still on cd after a year having lost nothing. If I get that way he will kick me in to touch. He wants me I exercise once in up the steps so I can see food and exercise as a combined maintainable plan x

I think that's super that you have his support and especially going up the plans that he'll keep you on track with the exercise. I'll kick you into touch if you get like that too sugar haha xx

Current loss: 30lbs and 24inches

 

[Autumn76]

I think that's super that you have his support and especially going up the plans that he'll keep you on track with the exercise. I'll kick you into touch if you get like that too sugar haha xx Current loss: 30lbs and 24inches

I know I had a bad Doyle of days restarting but I refuse to be one of those people who doesn't do it properly then moans cos it's made sick or I haven't lost etc. And I don't want to come on here saying how bad I've been like it's one big laugh. Ok not saying I'm perfect lengthy everyone should be we are all human but some people take the biscuit (and the cake ice cream wine and choc lol) xx

 

[LizzRob]

I know I had a bad Doyle of days restarting but I refuse to be one of those people who doesn't do it properly then moans cos it's made sick or I haven't lost etc. And I don't want to come on here saying how bad I've been like it's one big laugh. Ok not saying I'm perfect lengthy everyone should be we are all human but some people take the biscuit (and the cake ice cream wine and choc lol) xx

Hun you've accepted the gains and made choices and plans. You're now back on it and dedicated to the plan, don't sweat it.

Haha yeah there will always be those that cheat and wonder why they don't lose, but it's their journey. I just know if I did that, I'd be miserable with never losing.

Plus I like proving folk wrong so when people say it 'can't work' or 'you'll never stay on plan' it just drives me to go harder lol xx

Current loss: 30lbs and 24inches

 

[Ian1975]

Hey peoples! Sounds like everyone is having a good (if busy) day?

Loving Autumn's new blended fetish

News here - worked until 8pm; home and after the weekend's wine and crisps binge (and I can feel it - I can feel the water retention!) a new t-shirt and 2 pairs of cargo shorts arrived for holidays.

The t-shirt (a toffs France top) is a small, and fits easily (with compliments from the missus). The shorts (32" waist) are too big and need a belt!! This is after me lapsing into 36" waist trousers, with proper waist 40+".

Oh, and the missus (a Food Doctor convert) is now less than pre babies weight and wore a black dress today. Needless to say I need my snip date (23/07) to arrive soon! Prob too much info, but I'm sharing news!!!


So, better than sh*t day; and holidays are coming!

 

[Autumn76]

Hey peoples! Sounds like everyone is having a good (if busy) day? Loving Autumn's new blended fetish News here - worked until 8pm; home and after the weekend's wine and crisps binge (and I can feel it - I can feel the water retention!) a new t-shirt and 2 pairs of cargo shorts arrived for holidays. The t-shirt (a toffs France top) is a small, and fits easily (with compliments from the missus). The shorts (32" waist) are too big and need a belt!! This is after me lapsing into 36" waist trousers, with proper waist 40+". Oh, and the missus (a Food Doctor convert) is now less than pre babies weight and wore a black dress today. Needless to say I need my snip date (23/07) to arrive soon! Prob too much info, but I'm sharing news!!! So, better than sh*t day; and holidays are coming!

Ian your posts make me smile (except when bad news obviously) not long now to the sunshine for you lucky thing x

 

[TINKERBELLA]

Evening,

How are we all?? Autumn are you back in the pink yet??

Well I've been on a wild goose chase today for ketostix but eventually found some!! Not sure why I need them but it just helps me along!! Have upped my wAter today so hopefully the weird gain that was there this morning will have gone!!

Lizz is it weigh in day tomorrow for you?? Or have you swapped to Saturdays now with the new one??

I'm so excited for the arrival of your blender tomorrow Autumn I hope your pleased with it n if u want the soup recipe let me know or a mango sorbet one (once ur off plan obv)!! I love things arriving in the post makes me super excited!!!
I've got a new phone coming tomorrow and I can't wait!!
I love that you all think my job is shopping!! // I don't shop all the time (just most of it lol)!!

Anyway sounds like we are all well on track!!

Go the amigos and Ian xx

 

[LizzRob]

haha go you Ian you randy little bugger! Glad you had a good day following the blar week last week! Very impressed

 

[LizzRob]

Evening,

How are we all?? Autumn are you back in the pink yet??

Well I've been on a wild goose chase today for ketostix but eventually found some!! Not sure why I need them but it just helps me along!! Have upped my wAter today so hopefully the weird gain that was there this morning will have gone!!

Lizz is it weigh in day tomorrow for you?? Or have you swapped to Saturdays now with the new one??

I'm so excited for the arrival of your blender tomorrow Autumn I hope your pleased with it n if u want the soup recipe let me know or a mango sorbet one (once ur off plan obv)!! I love things arriving in the post makes me super excited!!!
I've got a new phone coming tomorrow and I can't wait!!
I love that you all think my job is shopping!! // I don't shop all the time (just most of it lol)!!

Anyway sounds like we are all well on track!!

Go the amigos and Ian xx

There you are!!!!! where have you been hidin?

Yeah i'm getting weighed tonight and then my new CDC starts sunday morning at 10am! thank goodness! dreading my weigh in as always! i dont even want to do pilates before she arrives now because im worried its going to make me retain water! Its the last one though so i have to remember that.

haha i need to jump on this blender train! I love soups and sorbet so i need this in my life! what phone do you have coming hun?

How are you getting on? when is your weigh in?

Tigg....how was tennis in the end? did you have a good monday?

 

[TINKERBELLA]

There you are!!!!! where have you been hidin?

Yeah i'm getting weighed tonight and then my new CDC starts sunday morning at 10am! thank goodness! dreading my weigh in as always! i dont even want to do pilates before she arrives now because im worried its going to make me retain water! Its the last one though so i have to remember that.

haha i need to jump on this blender train! I love soups and sorbet so i need this in my life! what phone do you have coming hun?

How are you getting on? when is your weigh in?

Tigg....how was tennis in the end? did you have a good monday?

Lol you remind me of myself lol when it comes to weigh in I always have this little thought when I stand on the sales whether I should be breathing in or out or holding my breath --- weird I know!!!

I'm good, 100% all the Way!! Have absolutely no hunger - just the lovely motivation!! Feeling slimmer today and wearing a dress/ top which I haven't work for ages and it's big so that's definitely put a smile on my face!!

It's an iPhone 5S - I've got the 5 now so prob not much difference but still exciting!!! It was a free upgrade before u lot start on at me for spending money ;-) lol x

 

[Autumn76]

Lol you remind me of myself lol when it comes to weigh in I always have this little thought when I stand on the sales whether I should be breathing in or out or holding my breath --- weird I know!!! I'm good, 100% all the Way!! Have absolutely no hunger - just the lovely motivation!! Feeling slimmer today and wearing a dress/ top which I haven't work for ages and it's big so that's definitely put a smile on my face!! It's an iPhone 5S - I've got the 5 now so prob not much difference but still exciting!!! It was a free upgrade before u lot start on at me for spending money ;-) lol x

Oh I have 2 iPhone 5s one work one personal love them. Xx

 

[LizzRob]

another iphone geek here. i love apple! I have the 5 because im holding out for the 6 even though i'm due an upgrade already. The 5S is tempting me though because the 6 is going to be bigger and i'm not really happy about this. but i still want the latest iphone in my mits lol

haha i hold my breath Tink!!! At least sunday when i get weighed it will be before anything hits my stomach and i wont spend the whole day fretting!!!

Well done on the outfit hun! Glad youre feeling the results now

Morning meeting done thankfully. Got to go get some passport photos done for Freya as she needs a new passport before we go to barbados! Stressed as there is so much drama about passports at the moment

xx