Day 3; Hello Ketosis Faerie!!!!!!
29/01/07 - Day 3
Hiya,
Yesterday wasn't too bad at all, apart from the fact that I had nowhere near as much water as I usually have - and did have a few hunger pangs in the evening, I think the problem was that I only had 3 litres and I usually have 5-6, so really making a conscious effort today to up my water intake. Not doing too bad as already had 1 1/2 litres. Aiming for the full 6 litres today, to try make up for yesterday - although I do have several mugs of decaff tea so my fluid intake is still quite good.
I've found making the milkshakes into hot chocolate (I only have chocolate mint shakes), is really suiting me atm and it makes the lumps more paletable - plus there's less cleaning and I don't have to wash out the smoothie maker 3 times a day LOL!!! Lazy... moi? lol
On a good note, I had a visit from my brother yesterday. He's passed his Personal Trainer exams and has to find a client to train for his final assesment > so, the short version is that he wants to train me (at the gym where he works - completely FREE of charge!

) for 3 months and at the end of it, an Asseser will come in to see my progress file (before piccies, weight, measurements, bmi) and make sure I'm using the equipment properly, and then he'll be assessed on my progress - SO NO PRESSURE THERE THEN!! LOL!!
It's a brilliant opportunity for me, but am bricking it at the thought of going to the gym. I'm sure I'll be fine once I've been a couple of times, but it's the initial idea that all gym peeps are scantily clad lycra wearing nuts (Jane Fonda 80s video springs to mind!). I found myself making the excuse of "I have no trainers" - to which he replied "no problem, my treat for helping me!" (surely he's helping ME?!) ... so I REALLY have no excuse now huh?? What a fantastic opportunity, I truly am very blessed with a wonderful family.
He wants me to start in 2 weeks (12/02) when I'm well into my diet again, so it's an incentive to see this right thru to the end this time. I'm so glad that I have the support of my Hubby and Brother, it really makes life easier when people work with u rather than against u!!!
The workmen have arrived to fix my heating, it's a 2 day job so will have to endure endless drilling and pipes banging as they convert the old boiler system to a new electric one (ooh and they've told me I'm getting a swanky new fire too - who said the council don't look after it's tenants??!! .. so they blumin well should, amount of rent they charge us LOL!!!). 2 more days then to have instant hot water... how lush!!
Much love, chelle xx