Day 4 LL xx

[boofaloo]

Sorry i missed your Birthday - But - HAPPY BIRTHDAY for yesterday

Sorry you're feeling hungry - it will pass and taking it an hour at a time is the key. Oh and drinking water
I am with Flopster though - I still feel hungry when i'm in ketosis. I'm not absolutely starving where i could eat my own arm - but I do get the rumbly tummy. The water helps and I just keep thinking about all the fat melting away. Some days are better than others though - thankfully today is an unhungry day.

Keep at it - you are doing brilliantly.

 

[i'lldoit]

Sorry i missed your Birthday - But - HAPPY BIRTHDAY for yesterday

Sorry you're feeling hungry - it will pass and taking it an hour at a time is the key. Oh and drinking water
I am with Flopster though - I still feel hungry when i'm in ketosis. I'm not absolutely starving where i could eat my own arm - but I do get the rumbly tummy. The water helps and I just keep thinking about all the fat melting away. Some days are better than others though - thankfully today is an unhungry day.

Keep at it - you are doing brilliantly.

Thanks boofaloo
I think im in yours and flopsters gang......'hungery ketosis peeps?' lol
I remember being like that last year I would feel physically hungery but it wasnt unbearable(like at present ) I suppose some people will be like that?
Wonder why this is?
Thanks for your support and Birthday wishes
xxc

 

[pebbles]

Happy birthday for yesterday, hope today's a bit better for you, keep on gluggin. xxxx

 

[i'lldoit]

Happy birthday for yesterday, hope today's a bit better for you, keep on gluggin. xxxx

THANKS PEBBLES

ITS 25% BETTER

XXC

 

[Professor]

Ok i am a bit late, but Happy B'day !!
And well done for making it so far, keep it up..

 

[beverley cooper]

hi happy birthday for last week keep drinking plenty of water if you feel hungry then that empty feeling will ease it did for me