BerryBerry
Silver Member
DD you are doing so well with clean/healthy eating. How did you find the Shred? I need to start it up again.
Day one of getting life back
- Thread starter dd82
- Start date
Kiwi #
Full Member
Ouh the potatoes sound lovely might try some with plenty of garlic in 
With drinking so much water n having done heavy exercise I wouldn't jump on the scales for the next couple of day coz they might give you a false reading. It takes a couple of days for your body to get used to drinking a lot of water if you don't usually. Im a big tea drinker n rarely drink water (bad bad me!) so when I try to drink more water I think my body's like 'OMG we have water quick grab it n keep it!!!!' So I weigh heavier but then after a few days my body relaxes n realised that I'm going to keep giving it water so it just processes it normally n I loose what its been storing.
Hope that made sense. Wasn't meant to come out as complete waffle lol
Have you made it on to the second level of shred? I did 7 days of level 1 but never managed to get to level 2. She's a beast isn't she! X
With drinking so much water n having done heavy exercise I wouldn't jump on the scales for the next couple of day coz they might give you a false reading. It takes a couple of days for your body to get used to drinking a lot of water if you don't usually. Im a big tea drinker n rarely drink water (bad bad me!) so when I try to drink more water I think my body's like 'OMG we have water quick grab it n keep it!!!!' So I weigh heavier but then after a few days my body relaxes n realised that I'm going to keep giving it water so it just processes it normally n I loose what its been storing.
Hope that made sense. Wasn't meant to come out as complete waffle lol
Have you made it on to the second level of shred? I did 7 days of level 1 but never managed to get to level 2. She's a beast isn't she! X
Lady_Amalthea
Looking for Slimville!
Don't know if I am brave enough to attempt the 30 Day Shred thingy yet! Looks intense!!
dd82
Gold Member
Hi cas i am getting used to it now just need to brave up to level 2 lol, I have tried to update twice today but it keeps timing out and not posting message very annoying
Day is good
Aldi porridge made with water and small banana 200
Morrisons carrot and coriander soup 126
Dinner asda fish cake and potato bake 410
Snacks banana malt loaf 92
Homemade fairy cake my niece made it for me so have no idea guessing at 170
Takes me to 1000 so have a nice little leaway for tonight
Laser lipo day tommorrow might brave a belly flab before and after pic if it works x
Day is good
Aldi porridge made with water and small banana 200
Morrisons carrot and coriander soup 126
Dinner asda fish cake and potato bake 410
Snacks banana malt loaf 92
Homemade fairy cake my niece made it for me so have no idea guessing at 170
Takes me to 1000 so have a nice little leaway for tonight
Laser lipo day tommorrow might brave a belly flab before and after pic if it works x
dd82
Gold Member
Niece had her appointment at gosh yesterday 5 hrs later they were so good with her but poor little thing got to be knocked out and have. Biopsy taken of her intestine bit scary when they are so little but at least they are Tryjng to find the problem I think they are leaning towards chrones
Fedupwelshgirl
Full Member
Sorry about your niece they will get to the bottom of her problem. Looks like you had a good day food wise.x
Lady_Amalthea
Looking for Slimville!
Hope everything turns out well for your niece. Thoughts are with you all!
Kiwi #
Full Member
Hi Hun sorry to hear about you niece. I have crohns n it can be very unpleasant at times but there are many ways to manage it and medicine has come a long way and there are lots of options available. I found diagnosing it was the biggest hurdle but once you were over that it was just a case of working out the best meds for me and diet etc. these days I hardly kno I've got it other than I cnt eat dairy, drink fuzzy pop or eat fried foods n let's face it that's probably a good thing. Sorry for clogging up your diary, hope she gets better soon x
BerryBerry
Silver Member
Oh dd sorry about your niece and also the STS you don't deserve that. Try not to focus on it, just keep your head down and keep on trucking. Maybe have the weekend off counting to relax and give your metabolism a zap?
and also the STS you don't deserve that. Try not to focus on it, just keep your head down and keep on trucking. Maybe have the weekend off counting to relax and give your metabolism a zap?
