Day one of getting life back

[donnajt]

We are going to turkey in September !!! Anything is possible but I think you are putting a huge amount of pressure on your self maybe setting smaller goals and ticking them off as you go will
Make you feel like you are achieving something which helps you stick on track , as I say we are all different and lose at different rates but a stone a month is a big task why not set your self half a stone a month and anything more is a bonus ?

You are absolutely right - I going to do it in 7lb targets...what part of Turkey are you going to? we are off to Hisaronou - I love Turkey, we got married in Olu Deniz in 2008

 

[dd82]

Good for you Hun I am here for support , we are going to alanya went in may and loved it I gave been to altinkum as well, my friend got married in turkey but not sure where, what part of essex you From I am in thurrock by lakeside

 

[donnajt]

We have been to Side, Chalis, Hisaronou, Marmaris, Fetiye, Bodrum, we love it - i am close by in Basildon

 

[dd82]

We are very close then I love turkey and can't wait to go back the people are lovely

 

[Lady_Amalthea]

Congrats on the loss . I'm gonna start breaking my target up in to more manageable projections too!

 

[dd82]

Bad day yesterday have in to kit Kat chunky hazlenut

 

[Cas3]

I need to try these new flavours, a kitkat chunky probably isn't too bad, I'm aiming for 2lb this week x

 

[dd82]

260 cals !!!!! Nice though lol

 

[donnajt]

Bad day yesterday have in to kit Kat chunky hazlenut

my daughter loves them and the chocolate fudge one....my fav is the peanut

 

[Cas3]

Oh I love peanut can't see those anywhere!! just as well as I don't want to eat them at moment!

 

[dd82]

I have resisted for weeks but had tiny barney with oh and ended up caving

 

[donnajt]

in that case, well done - I'd have had 3 of them! hope you and boyfriend have made up x

 

[dd82]

Yeah we ok he has too much beer after footie And was doing my head in lol we ok ,

Food today

Breakfast biscuits 189

Grapes

Chicken noodle soup 50

Left over chilli and sweet potato chunks

Snack 1 wholemeal toast with peanut butter and a banana

Totals 1290 for the day been for a walk/ short jog with the dog and some some sit-ups and arm weights x

 

[donnajt]

he has too much beer after footie And was doing my head in

say no more lol!!!

 

[dd82]

Lol you feel the footie widow pain

 

[Lady_Amalthea]

I'm lucky in that my boyfriend doesn't have an interest in football at all! I just lose him to the games consoles...haha

 

[dd82]

Lol that's his weekday pastime he is currently playing call of duty whilst swearing at American people , honestly it's like having a child some days love him though x

 

[Lady_Amalthea]

I think it's things like this that reaffirm we do love them - why else would we put up with it? haha x

 

[dd82]

I know he loves me through all thus crazy dieting fat thin and in between so I can deal with games console and footie

 

[Cas3]

Bless you, was it the arsenal game?