Well done on sts - hopefully you'll get a big loss next week, love hallumi is it high in cals?Hi hon just got back stayed the same I can wear that just I have been really good up until yesterday and even with alcohol and takeaway I averaged 1250 a day so but harsh but hopefully it will catch up next week x
Food today
Nandos hallumi salad
Shepards pie
1210
Oh no sorry to hear that - is she in Basildon Hospital, hope she gets the care she deserves and is home fit and well soonHope so my nan went back into hospital yesterday she has fluid I. The lungs caused by the hospital taking the wrong medication away from her last time she was in just after Christmas so not happy with them
At the moment they have been useless from start to finish x
Morning all feeling more positive today
Gym 60 mins
Porridge
Hifi bar
Scrambled egg on toast
Jacket potato with baked beans
850 cals
Having a low day today as my scales still showing a gain and I need to get everything moving again x
Yep lol I had rocket with chopped apple lite salad cream
And lite coleslaw it is yum and really fills you up