Day one of getting life back

[Cas3]

Aw you need a duvet day too xx

 

[dd82]

Sounds like a plan watch that twilight box set oh bought last week !!!

 

[Cas3]

Sounds good maybe a crème egg with twilight x

 

[donnajt]

Fab food again today Deb - I made your apple salad today for my mum and she's addicted as well lol!

Wish you better - this stupid weather has a lot to answer for - enjoy twlight and whatever treat you choose x

 

[dd82]

Lol we are going to start an Essex food craze I had it for lunch today lol

 

[dd82]

We are starting an Essex food craze I had it for lunch today

 

[dd82]

 

[dd82]

Had my normal weigh in day even though I weigh at sliming world Monday and I stayed the same ?!!?

 

[donnajt]

We are starting an Essex food craze I had it for lunch today

LOL! I cant wait for lunch - gonna have it with leftover salmon...can;t wait

View attachment 83521

Debs is that peanut butter?

Had my normal weigh in day even though I weigh at sliming world Monday and I stayed the same ?!!?

Hang in there - it might be all the exercising -have you taken your measurements - bet you see a big loss there!

 

[dd82]

Yep apple and peanut butter lol


I have lost two inches of my legs in the last three weeks so that is a bonus I suppose just blummin scales not moving , I got stick at this weight for about 6 weeks last year it seems to be where my body is comfy and I really have to push it to get rid of the next 7lb

 

[donnajt]

TWO INCHES!!!! that's amazing - just hang in there - have you tried calorie cycling like Cas?

you are the devil - apple and peanut butter....yum!!!

 

[dd82]

Kind of I had a high day last week that I had saved cals through the week for but didn't seem to make a difference inam hoping its all the excercise I have just been for a run with the dog so that's at least 4 hours of excercise this week Including 2 gym sessions and toning class to maybe all of a sudden I will get a drop x

 

[Cas3]

Omg 2 inches is amazing!! your be dropping a dress size soon

I've not been doing calorie cycling I just been having the odd day off mainly at weekend for takeaway treat, wouldn't mind restarting it.

 

[dd82]

Food today


Bacon sarnie no fat wheat germ bread 280

Tuna and chilli panini apple salad 400



Dinner Mexican chicken and homemade potatoe skins 650

1330 had a run today so not to worried and have 1400 spare for tommorrow

 

[dd82]

What do you think of my strawberry cakes

 

[time2go]

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What do you think of my strawberry cakes

They are amazing x

 

[dd82]

Thanks they have strawberry flavour sponge

 

[Cas3]

They look so nice, I showed them to my little girl and she said yummy!!

 

[dd82]

That is defo the seal of approval they are for lukeslittle brother tommorrow

 

[Cas3]

Ah that's nice I bet he will love them, I'm rubbish at baking lol