Day one on Cambridge

Hellooooo ladies!!!!! Well well well, guess who's in a fabby mood today!!! :) just had my first mint choc shake and feeling great. Feel a new boost of energy after having that dam chicken and salad last night. Hello Anna :) so nice of you to join us :) x
 
Hi Sheryl,

I've had pecan & maple porridge this morning & was pleasantly surprised. I can stand it at least! For my mint choc for later :)
I'm finding it easy to do a shake at 11 ish, then soup bout 3, then I have another shake when I cook the kids tea, then I usually eat a meal about 9pm with my hubby. Last night I did chicken I'm balsamic vinegar with herbs, steamed asparagus, leeks & cabbage. It was sooo nice!
So far I haven't cheated once. Only on day 3, don't know if I'm in Ketosis yet but surprisingly I feel ok.
How long have you been doing cambridge Sheryl? What step are you on? Xx
 
Hi Anna! I had apple and cinnamon porridge my first day and was nearly sick. Thought it was awful but everyone is so different. Me and my friend are on it and we like and dislike such different things lol! Iv been on it for 11 days now and finding it fine. Iv not really been hungry at all, I just crave things I know I can't have. That's the hardest part for me. I'm still on step one, so ss but my CDC said I can have a ss+ meal if I'm struggling. Had a meal last night of chicken and salad and I felt horrendous after it. Felt bloated and fat, should have had my soup. Lost 9lbs so far and hoping to lose another 20lbs :) fingers crossed lol x
 
Good morning ladies and HAPPY SATURDAY!!! Had a really good day yesterday :) had more water than my body can probs handle and was 100% with shakes and soup. Weighed myself this morning and lost another 2lbs! So that's 11lbs!!! So chuffed!!!! Can't believe the pounds are falling off :) today will be the big test though!! Have a great Saturday everyone :) x
 
Hi ladies!

Oh want an awful day yesterday! Had a subway and my o/h cooked curry last night not to mention the wine!! I enjoyed it and am back on it! Today is a new day and Emmalina is back 100%! Have a great Saturday all! The sun is not shining in Poole! :)

Emmalina x
 
Aw I would love a subway haha!!!! Have you put on any weight after it? Sometimes wonder if its worth a wee cheat if i wont put much on lol!!! Think I'm going for lunch today but will be having chicken salad. Meh it's a tad sunny where I am but still freezing :( x
 
I put on 1/2 lb!!! Doing healthy meal tonight with o/h. Shakes and water all day and off to the gym later to try to burn some of those calories x have a great lunch x
 
Yea so I'm out for lunch. Again just chicken and salad, however have decided to have a few vodkas. Will be back on it 100% tomorrow :) have a great Saturday everyone x
 
Omg cant believe how motivated i am, totally in the zone sat with family while they had pizza hut feast and i cooked breakfast this morning and had soup with them yes soup at 9am in the morning. I just wanted something hot, roll in day ten and for weigh in. On another plus note my partner returned from his golf holiday and says he notices difference in my boobs :) x
 
Aw leeanne so jealous you are motivated! I'm like that during the week and suffering at the weekend. Had skittles and vodka today. Dreading the weigh in tomorrow :( x
 
Sheryl7 stay positive and only you can achieve it, i lost 6 stone cpl years ago with ww tried to get back on it with birth of my girl (3) but just kept puttin on, knew had to take food out of the equation x
 
Well guys, tad disappointed in myself. Went out for lunch today, chicken and salad not too bad, then went to the pub and have about 10 million vodkas :( just came home now and had skittles and crisps. Dreading my weigh in tomorrow morning!!! Iv had such a bad cheat day today but at the same time it felt amazing just bring back to my normal social self. I know this diet isn't forever but feel like iv let it completely rule my life for the last 2 weeks and didn't quite feel myself. I feel bad for cheating and will be back on it 100% after weigh in tomorrow, but felt good letting my hair down again :) hope everyone had a good sat :) x
 
Hi S

I had one of those days yesterday! Didn't eat anything but think I drank my own body weight in wine! Back on it this morning and going to the gym later! Got till Wednesday till weigh in so hoping I can get back to ketosis and lose a little bit!! I'd be happy with any loss to be honest! Just don't want a gain! It was nice to let my hair down though! Let us know how you get on! :) x

Emmalina x
 
Good morning emmalina! Iv got up and weighed myself on my own scales this morning and have lost another two pounds. So that would be 5lbs this week. I know your always lighter in the morning so will probs put a few pounds on before the weigh in, but surely can't put all 5 back on lol!! So counting on a loss :) getting my bars today which I can't wait for :) iv also has my periods this week so was expecting a gain. Quite chuffed with that after the massive blowout yesterday. Have a fabby day :) x
 
Im on ss 100% and using tetra shakes mainly with one hot soup or porridge per day with my family. Its only orginal porridge so far that iv found gadz but ate it x
 
I couldn't even stomach the porridge and chucked it lol got weighed this morning and lost another 5lbs this week so very chuffed :) just had my first bar, lemon yoghurt and it was bloody brilliant!!! :) love to chew again lol x
 
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