Donte
Full Member
There are a few others ill put on tomorrow... Chocolate cake, carrot cake and ginger cake I believe!!
Day one on my SW Journey...
- Thread starter Donte
- Start date
There are a few others ill put on tomorrow... Chocolate cake, carrot cake and ginger cake I believe!!
Donte
Full Member
Right Texty here goes as promised, I havent tried these ones yet so if you do get around to trying them please let me know how they taste!!
Fudge Cake: 12 Syns for the whole cake (Freezable)
5 Scan Bran broken in to pieces
1 oz sieved icing sugar
2 level Tbsp golden syrup
4 Tbsp Sweetener
2 Beaten Eggs
1 tub of Quark
Soak the bran in a little boiling water until soft add the rest of the ingredients and mix well place in a tin and bake at 190c for 30-35 mins
Sticky Toffee Pudding 10 Syns for the whole cake or 6 Syns and 1 HEb
4 Scan Bran
1 Level Tbsp Golden Syrup
I sachet toffee options
1 weetabix
2 eggs beaten
half cup of sweetener
soak bran in boiling water and mash, add syrup and options, weetabix, eggs and sweetener and mix well, microwave for 8-10 mins
Now guys they both sound lovely!! I tend to cut them up in to 8 pieces and spread the syns out dependant on how many squares I have!
Donte x
Donte
Full Member
Any how here is my diary for today... Again I have skipped Lunch :cry:Its not through starving myself as I feel quite full up most of the time, I just had a very busy day!
Breakfast:
Magic Porridge (35g Porridge HEb mixed with Muller Light Yoghurt)
Snack:
Apple
Dinner:
SW wedges served with the sauce from last nights curry with added mushroom and onions, the main ingredient is Passata for the sauce
Curly Wurly Cake (MMMmmmm 2 Syns)
Thats my lot for today... Weigh in day tomorrow... I am excited!
I do feel as though I havent acheived what I set out though as I targeted myself with exercise this week and havent done any... being ill for half the week hasnt helped BUT if I am honest there has been no excuse the other days...
Donte x
Breakfast:
Magic Porridge (35g Porridge HEb mixed with Muller Light Yoghurt)
Snack:
Apple
Dinner:
SW wedges served with the sauce from last nights curry with added mushroom and onions, the main ingredient is Passata for the sauce
Curly Wurly Cake (MMMmmmm 2 Syns)
Thats my lot for today... Weigh in day tomorrow... I am excited!
I do feel as though I havent acheived what I set out though as I targeted myself with exercise this week and havent done any...
being ill for half the week hasnt helped BUT if I am honest there has been no excuse the other days...Donte x
xJoanneJJx
Gold Member
Just having a quick catch up Not a lot of food today but then i can hardly talk lol! I'm with you on the exercise front...I keep meaning to get back into it but it's so hard after a while off! x
Not a lot of food today but then i can hardly talk lol! I'm with you on the exercise front...I keep meaning to get back into it but it's so hard after a while off! x
Donte
Full Member
Just having a quick catch up
I know Joanne I havent really eaten much
I hope it doesnt have a negative affect on my weigh in! It was either a LARGE breakfast cob or just wait for dinner when I got home! It did smell so yummy though... lol Fish chips and wine... :drool: now thats what I would love for a treat tonight!! Mmmmm... Does anyone have a "Treat" night?? On previous diets I have done, maybe thats where I have gone wrong.. lol I havent done it so far although its only actually 2 weeks lol
Donte x
xJoanneJJx
Gold Member
It's in the right direction
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Sent from my iPhone using MiniMins
xJoanneJJx
Gold Member
We all have times like that..fact! Just get straight back on it xx
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xxSent from my iPhone using MiniMins
Donte
Full Member
Donte
Full Member
Diary for today... Being brutally honest to :break_diet:
Breakfast:
Magic Porridge (HEb)
Lunch:
Minute bowl of tuna with cabbage, carrot, spring onion and a sprinkle of fat free salad dressing
Snack:
Hi fi Rocky Road (2 Syns)
Dinner:
Ooops... Just eaten chicken and mushroom (from the local chinese takeaway) with boiled rice, 10 x chips (also from the chinese takeaway) and 1 prawn cracker...
Oh did I mention the large glass of Rose (that I absolutely NEEDED) lol
Anyhow thats my treat... I have saved up LOTS of syns over the week to be able to have it I am sure??
Anyhow off to make my magic porridge for tomorrow!! :talk017:
Wow I love that smiley...
Donte x
Breakfast:
Magic Porridge (HEb)
Lunch:
Minute bowl of tuna with cabbage, carrot, spring onion and a sprinkle of fat free salad dressing
Snack:
Hi fi Rocky Road (2 Syns)
Dinner:
Ooops... Just eaten chicken and mushroom (from the local chinese takeaway) with boiled rice, 10 x chips (also from the chinese takeaway) and 1 prawn cracker...
Oh did I mention the large glass of Rose (that I absolutely NEEDED) lol
Anyhow thats my treat... I have saved up LOTS of syns over the week to be able to have it I am sure??
Anyhow off to make my magic porridge for tomorrow!! :talk017:
Wow I love that smiley...
Donte x
xJoanneJJx
Gold Member
Well done for admitting it, we all do it once in a while love the smileys on here! X
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love the smileys on here! XSent from my iPhone using MiniMins
Donte
Full Member
Lol I could have sworn it was Donte typing not me - just like the Fish n Chips and wine slipped into mine
:479: lol x
Well done for admitting it, we all do it once in a while
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Thanks Joanne... I want to be able to read back over the weeks and the loss/gain and see what I did... Also knowing I am declaring all on here it MAY prevent me from continuing on the naughty path tomorrow! x
Donte
Full Member
Hi guys I hope you are all doing well on your SW Plans.... Here goes mine for today!
Breakfast:
Magic Porridge (HEb)
Snack:
Apple
Lunch:
Diced Pork slow cooked with Sweet Potatoe, Parsnip, Carrots, Swede and Potatoes, Stock and then granules to thicken (3 syns)
Served with SW Wedges
Snack:
Apple
Muller Light
Dinner: (Blank so far as I have only just eaten my lunch) Must make sure I make more food to take out with me during the day so I dont skip meals
Xmas Cake (2 Syns)
Coffee with Milk (HEa)
I think thats about it... although I may make a salad to snack on later... Just to top up my food intake although I did have a huge plate of the casserole... Mmmmm
Breakfast:
Magic Porridge (HEb)
Snack:
Apple
Lunch:
Diced Pork slow cooked with Sweet Potatoe, Parsnip, Carrots, Swede and Potatoes, Stock and then granules to thicken (3 syns)
Served with SW Wedges
Snack:
Apple
Muller Light
Dinner: (Blank so far as I have only just eaten my lunch) Must make sure I make more food to take out with me during the day so I dont skip meals
Xmas Cake (2 Syns)
Coffee with Milk (HEa)
I think thats about it... although I may make a salad to snack on later... Just to top up my food intake although I did have a huge plate of the casserole... Mmmmm
Donte
Full Member
Morning guys... Yesterdays Food Diary goes as follows :break_diet:
Breakfast:
Magic Porridge (HEb)
Lunch:
Mixed salad with potatoes and Mint Yoghurt (so far sooooo good)
Snack:
Apple
Xmas Bran Cake (1 Syn)
Dinner:
SW Chips with left over Curry Sauce
Coffee and Milk (HEa)
Doesnt sound too bad does it... well that was up to 7pm last night... THEN
1 Bottle of Rose (27 Syns ish)??? Maybe someone could correct me if I am wrong!
1 packet Walkers Crisps (I assume that these were consumed by me as my hubby said I did although after a bottle of wine this is possible) (6.5 Syns)
I am so angry at myself today and I have a sore head! No more Syns for me for the rest of the week... or 5 max per day!
Donte x
Breakfast:
Magic Porridge (HEb)
Lunch:
Mixed salad with potatoes and Mint Yoghurt (so far sooooo good)
Snack:
Apple
Xmas Bran Cake (1 Syn)
Dinner:
SW Chips with left over Curry Sauce
Coffee and Milk (HEa)
Doesnt sound too bad does it... well that was up to 7pm last night... THEN
1 Bottle of Rose (27 Syns ish)??? Maybe someone could correct me if I am wrong!
1 packet Walkers Crisps (I assume that these were consumed by me as my hubby said I did although after a bottle of wine this is possible) (6.5 Syns)
I am so angry at myself today and I have a sore head! No more Syns for me for the rest of the week... or 5 max per day!
Donte x
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